Healthy Living Recipes

5 Ingredient Gluten Free Doughnuts that are also #vegan and #refinedsugarfree

A delicious gluten free, vegan and refined sugar free Blueberry Cheesecake that is so simple to make with minimal and easily sourced ingredients! This cheesecake is a complete crowd pleaser! Give it a try this bank holiday weekend :) Healthy Living James

The pandemic has taken the world by storm, and in times of uncertainty, frontline workers are still out there, doing their bit. Read more about first hand experiences of allied health professionals working on the line and their collective response towards the pandemic. #frontlineworkers #alliedhealthprofessionals #alliedhealthprofessionalsCOVID19 #COVID19 #therunnerbeans

A delicious nut butter and chocolate dessert that is incredibly simple to make only using 6 ingredients! It is also free from gluten, wheat, dairy, egg and refined sugar plus it is also vegan and plant-based. Click the photo to go straight to the recipe!

Gluten free, vegan and refined sugar free scones with a mixed berry chia jam and whipped coconut cream recipe included for the full "Free From" scone experience! Just click the photo to find the recipe :)

This Peanut Butter

Eating right after a run is crucial to improve your performance. Learn what to eat after a run to optimize your performance with the perfect post run meals for runners. Click through to access your post run meal plan now. #postrunmealrunners #postrunfoodmeals #whattoeatafterarun #therunnerbeans

A really simple and tasty Chickpea & Spinach Curry that can be made in just 10 minutes! This is the perfect dish for when you don’t have much time and fancy something warming. It is gluten free, vegan, plant-based and a great healthy weekday meal. You wil

Did you know that your food and nutrition play a huge role in your mental health and vice versa? Learn the co-relation between food and mental health and learn the ropes of balancing your mental health with a good diet and solid nutrition. #foodandmentalhealth #foodformentalhealth #foodsthathelpwithmentalhealth #mentalhealthtips #therunnerbeans

A really simple and comforting Pumpkin & Quinoa curry that is healthy and perfect for these cold wintry evenings! It is also gluten free, wheat free, egg free, dairy free, vegan, plant-based and refined sugar free. Click on the photo to find out how simpl

The pandemic has taken the world by storm, and in times of uncertainty, frontline workers are still out there, doing their bit. Read more about first hand experiences of allied health professionals working on the line and their collective response towards the pandemic. #frontlineworkers #alliedhealthprofessionals #alliedhealthprofessionalsCOVID19 #COVID19 #therunnerbeans

Are you a runner looking for the perfect diet and also seeking answers to your diet related queries? Read all about the perfect runners diet and all the elements you should omit and include for a well balanced runner's diet. Click through to read more. #runnerdiet #runnerdietplan #runnernutrition #runnersbodytransformation #therunnerbeans

"Indulge in a healthy yet tasty snack you will love. Get the recipe to nutty coconut krispies, a healthy snack for runners #healthykrispies #healthyrecipesforrunners #healthysnacksforrunnersrecipes #healthysnacksforrunnersenergybites #therunnerbeans"

Lobster, sweetcorn

This healthy crumble is the perfect autumn or winter dessert to share with family or friends. It is extremely simple to make and is gluten free, vegan, plant-based, refined sugar free and only contains 7 easily sourced healthy ingredients. It also comes w

Healthy Rhubarb