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Wellness Mama

Collection by Donna Divis

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Donna Divis
AIP minus black pepper Homemade French Onion Soup Mix This french onion soup mix replaces the store bough version with a simple recipe of onion flakes, garlic powder, onion powder, parsley, salt and pepper. Homemade Seasonings, Homemade Spices, Real Food Recipes, Soup Recipes, Cooking Recipes, Onion Recipes, Smoker Recipes, Rib Recipes, Pickling

Homemade French Onion Soup Mix

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19 reviews
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5 minutes
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Homemade French onion soup mix with herbs, spices, and salt is a great alternative to store bought onion soup mix and can be used in a variety of recipes.

Remedies For Insomnia FOR BETTER SLEEP- These unusual natural sleep remedies can help promote sleep naturally and quickly: elevating feet, breathing, honey salt and tart cherry juice. Natural Sleep Remedies, Natural Health Remedies, Natural Cures, Natural Healing, Herbal Remedies, Natural Treatments, Natural Foods, Natural Beauty, Cold Remedies

6 Natural Sleep Remedies (You May Not Have Tried)

These simple and affordable natural sleep remedies can help promote sleep without sedatives, and they aren't just the usual list.

Remedies For Blood Circulation How to make your own magnesium oil to improve sleep and reduce stress - Magnesium deficiency can lead to health problems. Find out the best source of magnesium and how to optimize your magnesium levels. Natural Home Remedies, Herbal Remedies, Health Remedies, Natural Healing, Natural Calm, Natural Sleep, Wellness Mama, Health And Wellness, Health And Beauty

Magnesium Oil Benefits & How to Use It

Make a simple magnesium oil spray with only two ingredients! This skin soothing and relaxing spray helps increase magnesium levels transdermally.

Healthy Tips Why We Don't Use A Microwave - And What We Use Instead - Wellness Mama - We don't use a microwave for several reasons: food doesn't taste as good in the microwave, plus there are concerns about radiation and loss of nutrients. Health And Nutrition, Health And Wellness, Health Fitness, Wellness Mama, Wellness Tips, Microwave Recipes, Microwave Food, Healthy Tips, Keeping Healthy

Why We Don't Use a Microwave

We don't use a microwave for several reasons: food doesn't taste as good in the microwave, plus there are concerns about radiation and loss of nutrients.

Natural dryer sheets combined with wool dryer balls are a great reusable alternative to artificially scented disposable dryer sheets. Homemade Cleaning Products, Cleaning Recipes, Natural Cleaning Products, Cleaning Tips, Natural Products, Cleaning Solutions, Cleaning Supplies, Beauty Products, Doterra

How to Make Natural Dryer Sheets

Natural dryer sheets combined with wool dryer balls are a great reusable alternative to artificially scented disposable dryer sheets.

Natural Teeth Whitening Remedies Holistic answers to the questions about receding gums. Gum Health, Teeth Health, Healthy Teeth, Dental Health, Dental Care, Oral Health, Dental Hygienist, Health Facts, Healthy Habits

What causes receding gums and how to stop it - OraWellness

Understand the root cause of gum recession and be able to stop receding gums once and for all. Plus, free e-book download how to stop tooth decay!

Why I Wear Orange Sunglasses at Night Orange sunglasses serve a specific purpose after dark. They block blue light which suppresses melatonin production and disrupts circadian rhythm. Alternative Health, Alternative Medicine, Health Articles, Health Tips, Health Benefits, Health Care, Health And Nutrition, Health And Wellness, Wellness Mama

Why I Wear Blue Light Blocking Glasses (at Night)

I wear blue light blocking glasses every night after dark to reduce blue light exposure, improve melatonin production and get great sleep. Here's why...

Adobo Seasoning Recipe Adobo seasoning is a versatile and robust seasoning that can be added to chicken, soups, grilled vegetables, and more! Adobo Seasoning, Seasoning Mixes, Seasoning Recipe, Adobo Spice Recipe, Homemade Spices, Homemade Seasonings, Spice Blends, Spice Mixes, Whole Food Recipes

Adobo Seasoning Recipe

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10 reviews
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10 minutes
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Versatile adobo seasoning is great with meats, seafood, guacamole, soups, roasted vegetables, and practically any other dish. I keep this delicious spice blend on hand and use it almost daily.

Homemade Soy Sauce Alternative Gluten and soy free soy sauce alternative recipes Homemade Soy Sauce, Recipes With Soy Sauce, Real Food Recipes, Free Recipes, Homemade Pasta, Drink Recipes, Asian Recipes, Healthy Soy Sauce, Paleo Sauces

How to Make a Soy Sauce Alternative

Try this healthy soy sauce alternative: a homemade option with broth, vinegars, fish sauce and spices or store bought coconut aminos.

Gluten-free sweet potato vegetable lasagna recipe combines fresh pasta sauce, sweet potatoes, ground meat, cheeses, eggs and spices for amazing flavor. Beef Recipes, Real Food Recipes, Cooking Recipes, Healthy Recipes, Hamburger Recipes, Paleo Food, Yum Food, Vegetarian Cooking, Ketogenic Recipes

Sweet Potato Vegetable Lasagna Recipe

Gluten-free sweet potato vegetable lasagna recipe combines pasta sauce, sweet potatoes, ground meat, cheese, eggs, and Italian spices for amazing flavor.

Delicious Coconut Cream Butter a healthy and easy snack kids love it Coconut Cream Concentrate Recipe Creamed Butter Recipe, Coconut Butter Recipes, Recipes With Coconut Cream, Milk Recipes, Cream Recipes, Real Food Recipes, Snack Recipes, Peanut Butter, Coconut Oil

Coconut Cream Recipe

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5 reviews
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2 minutes
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Homemade coconut cream made with shredded coconut and coconut oil makes delicious snack packed with healthy fats.

Healthy Corned Beef Brisket Brine Recipe - store bought has saltpeter (potassium nitrate). beet juice to make it pink! Meat Recipes, Paleo Recipes, Real Food Recipes, Cooking Recipes, Smoker Recipes, Yummy Food, Free Recipes, Cooking Tips, Carne Asada

How to Make Your Own Real Corned Beef Brisket (Recipe)

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51 reviews
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8.5 hours
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Corned beef often contains additives and dyes to get the color. Make your own with this delicious recipe and get the benefit of some delicious and healthier additions.

It is important to season cast iron pans to create a finish that naturally prevents sticking and to maintain them for a lifetime of use. Cast Iron Care, Cast Iron Pot, Lodge Cast Iron, Cast Iron Skillet, Cast Iron Cooking, Cast Iron Cookware, It Cast, Seasoning Cast Iron, Wellness Mama

How to Season Cast Iron Pans

It is important to season cast iron pans to create a finish that naturally prevents sticking and to maintain them for a lifetime of use.

The Benefits of Sprouts and Microgreens Sprouts and microgreens are potent sources of many vitamins, amino acids, minerals and cancer-fighting compounds and enzymes. Calendula Benefits, Lemon Benefits, Coconut Health Benefits, Curcuma Benefits, Tomato Nutrition, Food Nutrition, Wellness Mama, Stop Eating, Medicinal Plants

The Health Benefits of Sprouts and Microgreens

Sprouts and microgreens are potent sources of many vitamins, amino acids, minerals and cancer-fighting compounds and enzymes.

Avoid chemicals and preservatives with this homemade breakfast sausage. Seasoned with fresh herbs spices salt pepper garlic thyme & fennel. Homemade Turkey Sausage, Homemade Breakfast Sausage, Homemade Sausage Recipes, Turkey Breakfast Sausage, Pork Recipes, Paleo Recipes, Real Food Recipes, Cooking Recipes, Free Recipes

Homemade Breakfast Sausage Recipe

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21 reviews
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30 minutes
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Homemade breakfast sausage with spices, herbs, and salt.

This cauliflower beef stroganoff recipe uses nutrient dense cauliflower as a base topped with tender meat seasoned with tarragon and garlic. Healthy Beef Recipes, Healthy Cooking, Whole Food Recipes, Cooking Recipes, Paleo Meals, Free Recipes, Healthy Food, Batch Cooking, Freezer Cooking

Healthy Beef Stroganoff With Cauliflower

This cauliflower beef stroganoff recipe uses nutrient dense cauliflower as a base topped with tender meat seasoned with tarragon and garlic.