A picture I took of Andrea Ager (and all her muscles) from this past weekend at the 2012 Winter Shakedown Competition at CrossFit FAST .Jeff works out with this chick at the same crossfit gym and she is pretty damn baller
Body scan of a 250 lb. woman and a 120 lb. On the 250 lb woman you can see the lower bone density, the fatty heart, the low percentage of muscle, the size of the intestinal tract, and even the enormous amount of fat around the waist.
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