Tita Mendoza

Tita Mendoza

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Foto #KnowingYourChakras

Foto #KnowingYourChakras

Infographic: How to sit on a meditation cushion #DailyMeditationTipsDude

Infographic: How to sit on a meditation cushion #DailyMeditationTipsDude

For some reason have always been able to do this. Now just need side splits

For some reason have always been able to do this. Now just need side splits

Kill Your Cold and Flu with The Help of These Oils - Infographic

Kill Your Cold and Flu with The Help of These Oils - Infographic

Demystifying HULA

It is thought that the hula dance dates back as far as when the first Polynesian travellers settled on the islands of Hawaii and has continued to be a major part of the Hawaiian culture ever since.