You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at

Sweet potato cakes with garlic dipping sauce

Sweet Potato Corn Cakes with Garlic Dipping Sauce

Sweet Potato Corn Cakes with Garlic Dipping Sauce-Gonna make this happen. Flashbacks to "Sugar Busters" -fine tuned! Very sweet potato corn cake dish. Wishing there were a healthy place to eat out.

Baked Parmesan Zucchini Sticks at only 78 calories a serving! | Jo Cooks

Baked Parmesan Zucchini Sticks - My husband and I needed an healthy alternative to mozzarella sticks and this seemed to work well. We prefer marinara or spaghetti sauce with as a dip.

83 healthy recipe substitutions #healthy #recipe #substitutions

67 Healthy Recipe Substitutions

83 Healthier Recipe Substitutions — These easy cooking and baking swaps make just about any meal healthier, but still taste great (if not better)!

Guía para hacer humus.

Várias receitas de hummus just ignore the non vegan stuff

#RUTINA #EJERCICIO #DIETA #ADELGAZAR #FRASES #MOTIVACION #CHISTES #RISA #infografia

#RUTINA #EJERCICIO #DIETA #ADELGAZAR #FRASES #MOTIVACION #CHISTES #RISA #infografia

Zucchini “Sushi” Rolls

Since sushi is the go yo food of college and university students. This seems like a good way to get in your veggies. Roll up your salad into raw zucchini "sushi" rolls. Fresh and delicious!

Completa información nutricional a tu alcance!

Completa información nutricional a tu alcance!

Leek, squash and broccoli pie - Main course - Vegetarian  Vegan Recipes | Vegetarian Living magazine (with a vegan option)

Leek, squash & broccoli pie - Main course - Vegetarian Living magazine (with a vegan option) *Vegetarian

Pinterest
Search