Forget crunches - this is the kind of workout that makes a killer core..

This website is AMAZING. I LOVE BODYROCKTV It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between mins long and that's all you need.

Frozen Peanut Butter Banana Bites!  7 pieces are about 160 calories!!!

Frozen Nutty Banana Nibblers

Healthy Dessert: Frozen Nutty Banana Nibblers- only 160 calories for Uses Greek Yogurt too, yum!

Can I have them all? ;)

There is 1 tip to buy these shoes: flower cowboy boots boots grad cowboy boots flowers cowgirl boots cowboy boots fashion floral brown country dress.

this is stunning

eye make up tips for green eyes.I see ones for BLUE eyes and for BROWN eyes all the time, but rarely for green!

Workout Playlistk

100 Best Workout Songs- Gotta Have the Tunes! Everyone has different taste in music, but I hope some of these will be something most of you find true to be a good workout song.