Superfoods

We feature a superfood - nutrient-dense foods that can be especially helpful for superior nutrition- every month. Check out our website for nutrition facts…
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5 Superfoods Duos ♥✤ | Keep the Health | BeStayBeautiful
WHAT IS A SUPERFOOD?   How often have you seen or heard superfoods mentioned? Dr. Oz, dubbed America’s doctor, is a big proponent of them. Walking down the aisle of the grocery store you see the word superfood labeled on products enticing you to buy them. Companies are touting their products as either containing superfoods …
What is a superfood?

What is a superfood?

3 Pins
Try this recipe for chana masala!
Superfood of the month: Chickpeas
Garbanzo Stuffed Mini Peppers

Superfood: Chickpeas

23 Pins
Buckwheat, Apple, Cranberry Avocado Salad #recipe #allergyfriendly #superfood #buckwheat
Find nutrition facts and buckwheat recipes on our website!
Overnight Buckwheat Porridge #buckwheat #superfood #allergyfriendly #recipe

Superfood: Buckwheat

34 Pins
Cantaloupe and Cucumber Salad #pumpkinseeds #superfood #allergyfriendly #recipe
Pumpkin seeds, also called pepitas, are a member of the Cucurbitaceae botanical family which also includes winter and summer squash varieties.

Superfood: Pumpkin Seeds

40 Pins
Concerned about gut health? Raw leeks, along with raw garlic and onions, are a source of prebiotics. Learn more about this superfood for superhealth on our website!
Creamy Dijon Leeks #leeks #superfood #allergyfriendly #recipe
Add this recipe for chickpeas with leeks and lemon to your weekly meal schedule! It's a simple and healthy dish using our superfood for September, leeks. Enjoy!

Superfood: Leeks

35 Pins
The superfood of the month for August is bell pepper! Find recipes and nutrition facts on our website:
Quinoa Stuffed Peppers #bellpeppers #superfood #allergyfriendly #recipe
Chicken Fajita Alfredo - ready in 15 minutes! All the flavors of fajitas tossed with pasta and an easy homemade Alfredo sauce. Chicken onion, bell pepper, fajita seasoning, heavy cream, pasta and parmesan cheese. Everyone loved this! It has already been requested for dinner again! No prep and ready in 15 minutes. GREAT weeknight meal!

Superfood: Bell Pepper

42 Pins
The superfood for July is Kohlrabi. Find more recipes and health info on our website:
Kohlrabi Apple Salad with Walnut Vinaigrette #kohlrabi #superfood #allergyfriendly #recipe
Kohlrabi fries were an office favorite - and healthy, too! Check out our tutorial:

Superfood: Kohlrabi

32 Pins
Visit our website for nutrition information and delicious recipes!
Arugula Salad with Cannellini Beans #arugula #superfood #allergyfriendly #recipe
Dinner in 30 minutes! Fresh mozzarella chunks and arugula pesto give this flatbread a bit of a caprese flavor | foodiecrush.com

Superfood: Arugula

41 Pins
Gluten-free Strawberry Mug Cake #strawberry #superfood #allergyfriendly #recipe
~~The BEST Strawberry Banana Bread | This bread is a simple to make quick bread perfect for breakfast or as a snack! I love banana bread but when you add fresh strawberries it takes this bread to a whole new level of deliciousness! And when this bread is baking in the oven, it makes your house smell amazing! | The Recipe Critic~~

Superfood: Strawberry

56 Pins
Cauliflower "Cheese" Sauce - YouTube
Garlic Parmesan Roasted Cauliflower #cauliflower #superfood #allergyfriendly #recipe

Superfood: Cauliflower

33 Pins
Flaxseed Breading #flaxseed #superfood #allergyfriendly #recipe
Flax seed Banana Bread Best Banana bread Ive ever made!!!!

Superfood: Flaxseed

51 Pins
Lentil Burgers #lentils #superfood #allergyfriendly #recipe
Spinach Lentil Fritters - Deliciously crispy fritters made with lentils and spinach, and served with a side of lemon-sour cream sauce.

Superfood: Lentils

53 Pins
Spinach and Walnut Salad #walnuts #superfood #allergyfriendly #recipe
Cranberry Walnut Chicken Salad - Easy chicken salad recipe filled with tender chicken, dried cranberries, walnuts, apples, celery, dill and parsley.
California Walnut Omega Burgers #walnuts #superfood #allergyfriendly #recipe

Superfood: Walnuts

10 Pins
Dark Chocolate Beet Fudge #beets #superfood #allergyfriendly #recipe
This salad has the perfect balance of sweet and salty from the beetroot and feta cheese - SO good! Super healthy and tastes even better! | ScrambledChefs.com

Superfood: Beets

63 Pins
Curried Sweet Potato & Carrot Ginger Soup #sweetpotatoes #superfood #allergyfriendly #recipe
Clean Eating Spicy Red Pepper and Spinach Sweet Potato Hash Browns…made with fresh, clean ingredients and it's vegan, gluten-free, dairy-free, nut-free and paleo-friendly | The Healthy Family and Home

Superfood: Sweet Potatoes

63 Pins
Healthy Baked Broccoli Tots #broccoli #superfood #allergyfriendly #recipe
Broccoli Salad: purple cabbage, raisins, almonds, green onions, and a creamy almond butter dressing

Superfood: Broccoli

57 Pins
Kale Chips #recipe #allergyfriendly #superfood #kale
Parsley, Kale, Berry Smoothie #superfood #kale #allergyfriendly #recipe
Kale and Apple Salad #kale #superfood #recipe #allergyfriendly

Superfood: Kale

64 Pins
Salmon Dip #recipe #superfood #salmon #allergyfriendly
May 2016 Superfood of the Month
Herb Baked Trout #trout #superfood #allergyfriendly #recipe

Superfood: Trout

58 Pins
Tropical Avocado Salsa #avocado #superfood #allergyfriendly #recipe
Avocado Tuna Salad ~ Healthy and easy! Avocado Tuna Salad with avocado, canned tuna, red onion, celery, and NO mayo. ~ SimplyRecipes.com

Superfood: Avocado

58 Pins
Cherry Almond Energy Bites #chiaseeds #superfood #allergyfriendly #recipe
Gluten-free Seed Crackers #chiaseeds #superfood #allergyfriendly #recipe

Superfood: Chia Seeds

56 Pins
Pomegranate-Glazed Acorn Squash #pomegranate #superfood #allergyfriendly #recipe
These Cranberry & Pomegranate Energy Balls make the perfect healthy snack to keep you on track.

Superfood: Pomegranate

56 Pins
Quinoa Black Bean Chili #superfood #recipe #allergyfriendly #quinoa
Crockpot Thai Peanut Chicken Quinoa Bowls - An easy, weeknight friendly dinner where the slow cooker does all the work for you! It tastes like your favorite Thai restaurant, but is healthy and gluten free! | Foodfaithfitness.com | #recipe

Superfood: Quinoa

56 Pins
Brussels Sprout Coleslaw #recipe #allergyfriendly #superfood #brusselssprout
Parmesan Brussels Sprouts recipe. Delicious Thanksgiving Side!

Superfood: Brussels Sprouts

53 Pins
Vegan Red Lentil Soup #wintersquash #allergyfriendly #superfood #recipe
This Chorizo Lasagna incorporates Butternut Squash to really add to the flavor of this unique twist on lasagna!

Superfood: Winter Squash

49 Pins
Chocolate Blueberry Smoothie #superfood #allergyfriendly #recipe #blueberry
My Yummy Blueberry Oatmeal Muffin Recipe is a heart healthy snack that won't give you muffin top!

Superfood: Blueberries

59 Pins