When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Recover your Adrenals

13 Pins
 2y
Collection by
① Iodine. Iodine is required for the production of thyroid hormone.. ② Tyrosine. Tyrosine is an important nutrient involved in thyroid hormone production and conversion. . ③ Selenium. Selenium is essential for thyroid hormone synthesis and function. The thyroid has a higher concentration of selenium than any other organ in the body, and it is crucial to the thyroid. . ④ Vitamin B. The B vitamins interact with thyroid function and hormone regulation in a variety of positive ways. Selenium, Iodine, Thyroid Function, Tyrosine, Thyroid Hormone, Body Organs, Adrenals, Vitamin B, Hormones
Top 5 Nutrients for Your Thyroid
① Iodine. Iodine is required for the production of thyroid hormone.. ② Tyrosine. Tyrosine is an important nutrient involved in thyroid hormone production and conversion. . ③ Selenium. Selenium is essential for thyroid hormone synthesis and function. The thyroid has a higher concentration of selenium than any other organ in the body, and it is crucial to the thyroid. . ④ Vitamin B. The B vitamins interact with thyroid function and hormone regulation in a variety of positive ways.
Amber Wood Health
Amber Wood Health
Do you know how important your thyroid is for your body?👇👇 . Your thyroid plays a major role in the metabolism, growth and development of the human body. It lies below your Adam’s apple, along the front of the windpipe. 🍏 . Your thyroid secretes hormones that regulate pretty much everything your body does. Thyroid Awareness Month, Human Body, Metabolism, Did You Know, Pie Chart, Medicine, Development
Thyroid Awareness
Do you know how important your thyroid is for your body?👇👇 . Your thyroid plays a major role in the metabolism, growth and development of the human body. It lies below your Adam’s apple, along the front of the windpipe. 🍏 . Your thyroid secretes hormones that regulate pretty much everything your body does.
Amber Wood Health
Amber Wood Health
What does your gut have to do with your thyroid? (Everything) . The microbiome - the bacteria in your gut - are responsible for much of your overall health. . 👉 An unhealthy gut can lead to many serious health problems. These problems might include your thyroid. #functionalmedicine #lowthyroid #lowthyroidprobs #lowthyroidlevels #hashimotowarrior Low Thyroid Levels, Done With You, Functional Medicine, Microbiome, Guts, Health Problems, Unhealthy, Recover
Thyroid and Your Gut
What does your gut have to do with your thyroid? (Everything) . The microbiome - the bacteria in your gut - are responsible for much of your overall health. . 👉 An unhealthy gut can lead to many serious health problems. These problems might include your thyroid. #functionalmedicine #lowthyroid #lowthyroidprobs #lowthyroidlevels #hashimotowarrior
Amber Wood Health
Amber Wood Health
Supplementing low dose melatonin is a great way to improve your mornings and your sleep.Some people respond better to the precursors. I test melatonin in those I work with. Read more in the full article link in my bio! Improve Yourself, Vibes, Mornings, Health, Dose, Sleep
Morning Vibes & Melatonin
Supplementing low dose melatonin is a great way to improve your mornings and your sleep.Some people respond better to the precursors. I test melatonin in those I work with. Read more in the full article link in my bio!
Amber Wood Health
Amber Wood Health
Glucose levels can stay high or drop too low. In reactive hypoglycemia there is an excess release of insulin resulting in an intense blood sugar crash. A higher protein diet can help stabilize blood sugar. For some (like me!) fruit can cause brain fog and fatigue. I do better with less carbs overall. My sleep, mood and energy all improve. Reactive Hypoglycemia, Low Blood Sugar Levels, Stay High, Glucose Levels, High Protein Diet, Brain Fog, Cortisol, Insulin
Low Blood Sugar = Increased Cortisol
Glucose levels can stay high or drop too low. In reactive hypoglycemia there is an excess release of insulin resulting in an intense blood sugar crash. A higher protein diet can help stabilize blood sugar. For some (like me!) fruit can cause brain fog and fatigue. I do better with less carbs overall. My sleep, mood and energy all improve.
Amber Wood Health
Amber Wood Health
Cortisol is anti-inflammatory. But, if it is overused, cellular resistance can happen which can lead to systemic inflammation or increased pain in the body. Natural Remedy For Hemorrhoids, Natural Antibiotics, Natural Remedies, Body Health Woman, Systemic Inflammation, Benign Prostatic Hyperplasia, Enlarged Prostate, Estrogen Dominance, Anti Inflammatory Diet
Want to know if you have adrenal and cortisol overstrain (aka ‘adrenal fatigue’)?
Cortisol is anti-inflammatory. But, if it is overused, cellular resistance can happen which can lead to systemic inflammation or increased pain in the body.
Amber Wood Health
Amber Wood Health
Morning Awakening Response. Step outside to bump up your cortisol!
Amber Wood Health
Amber Wood Health
Find out how inflammation is involved in this by clicking the link! "He who has health has hope; and he who has hope has everything." #functionalmedicine #stress #cortisol #health Gut Health, Factors, Stress, Hope
7 Factors that Affect Cortisol - Amber Wood Health
Find out how inflammation is involved in this by clicking the link! "He who has health has hope; and he who has hope has everything." #functionalmedicine #stress #cortisol #health
Amber Wood Health
Amber Wood Health
Mould and biotoxin illnesses can have a hugely debilitating affect on our health.. and are more common than you'd think! Click the link to learn what exactly it is and what you can do about it! #functionalmedicine #holistic #moldillness Best Parenting Books, Parenting Advice, Mindful Parenting, Parenting Styles, Parenting Strategies, Family Parenting, Le Trouble, Back To School Kids, Dental Insurance
Mold and other Biotoxin Illness - Amber Wood Health
Mould and biotoxin illnesses can have a hugely debilitating affect on our health.. and are more common than you'd think! Click the link to learn what exactly it is and what you can do about it! #functionalmedicine #holistic #moldillness
Amber Wood Health
Amber Wood Health
Lets talk about sex! Did you know that low libido has a huge range of possible causes? Follow the link to find out more and get your bounce back! #functionalmedicine #libido #lowlibido #sexdrive Get Whiter Teeth, Beauty Blender Sponge, Healthy Snacks For Adults, Beauty Tips For Teens, Beauty Gardens, Trust Your Gut, Best Teeth Whitening, Girl's Back, White Teeth
Low Libido? Find Out Why! - Amber Wood Health
Lets talk about sex! Did you know that low libido has a huge range of possible causes? Follow the link to find out more and get your bounce back! #functionalmedicine #libido #lowlibido #sexdrive
Amber Wood Health
Amber Wood Health
For a lot of adults, particularly those with small children, sleep is something that constantly eludes us. But sleep is so important for both our mental and physical health. Click to find out why you need to get enough sleep, and how to make this happen. #functionalmedicine #insomnia #sleep Relaxed Hair, Botox, How To Be Single, Mental Health Awareness Month, Healthy Living Quotes, Sensitive People, Highly Sensitive, Looks Black, Kids Diet
15 Sleep Solutions You Can Do - Amber Wood Health
For a lot of adults, particularly those with small children, sleep is something that constantly eludes us. But sleep is so important for both our mental and physical health. Click to find out why you need to get enough sleep, and how to make this happen. #functionalmedicine #insomnia #sleep
Amber Wood Health
Amber Wood Health
Sitting at a desk all day has an enormous impact on our health. Thankfully there are a lot of ways we can keep moving! Continual activity can increase productivity, decrease stress, and create a happier you! #functionalmedicine #stress #mentalhealth Marketing Digital, Online Marketing, Affiliate Marketing, Social Media Marketing, Internet Marketing, Content Marketing, Marketing Tips, Marketing Branding, Marketing Software
Lower Stress, Increase Productivity - Amber Wood Health
Sitting at a desk all day has an enormous impact on our health. Thankfully there are a lot of ways we can keep moving! Continual activity can increase productivity, decrease stress, and create a happier you! #functionalmedicine #stress #mentalhealth
Amber Wood Health
Amber Wood Health
Why is it that belly fat seems to remain stubborn despite our best efforts? It actually makes more sense than you'd think. Learn how to take back control of your body, and with that live a healthier, more fulfilling life. #functionalmedicine #holisticmedicine #bellyfat Full Body Workouts, Fun Workouts, Exercise Cardio, Bike Workouts, Beginner Workouts, Workout Classes, Daily Exercise, Hiit Cardio, Regular Exercise
Why Belly Fat? - Amber Wood Health
Why is it that belly fat seems to remain stubborn despite our best efforts? It actually makes more sense than you'd think. Learn how to take back control of your body, and with that live a healthier, more fulfilling life. #functionalmedicine #holisticmedicine #bellyfat
Amber Wood Health
Amber Wood Health