4 Ayurvedic Tea Recipes for the New Year
Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing. Ayurveda helps identify a person's ideal state of balance and suggests remedies for out-of-balance ailments in the form of diet, herbs, aromatherapy, and more.
Banyan Botanicals | Organic Ayurvedic Herbs, Oils, & Formulas | Your Ayurveda Resource
Feel your best with Ayurveda. Organic, sustainably sourced and fairly traded herbs, oils, supplements, extracts and spices. Free shipping over $60. Wide selection. Support for optimal health and well-being with free educational resources and our celebrated dosha quiz, packed with personalized lifestyle tips.
Foods that balance vata
Vata, pitta, kapha, dosha...? I remember when I first heard these words they sounded like some secret language that I had no skills of deciphering. I couldn’t wrap my head around the concept of constitutions, and I was more confused than convinced of the effectiveness of Ayurveda. But year after year, as I learned more about different types of healing and the nature of our universe, these concepts suddenly started to make sense and I saw a clear connection between many different ancient and…
This is very tasty and easy to digest dish, excellent food choice when recovering from illness, for strength and general health. Kitchari is a wonderful choice whenever you need a lift or feel like nurturing yourself and friends.
Vata Pacifying Daily Routine
Adopting a daily routine is a very purposeful and enduring act of self-love. Each day, our routines provide us with a tangible opportunity to prioritize our own health and wellbeing, regardless of what else might be going on in our lives. Read on for specific practices for vata-predominant individuals.
Ayurvedic Pancakes Everyday! - Ayurveda | Everyday Ayurveda
Hooray for Ayurvedic pancakes, a delicious and wholesome food that you can literally have everyday! Find out the health benefits and recipe.
12 Healing Ayurvedic Recipes to Try at Home
Hang on: Before you dismiss Ayurveda as this week’s trendy diet, the ancient food philosophy has actually been around for generations. A holistic medicine practice from India, Ayurveda focuses on balance. It’s about getting your body’s energies aligned. When it comes to the dining...
Making an Ayurvedic Salad – Maharishi AyurVeda
Ayurveda recommends warm, cooked salads. Raw salads are considered cold, rough, and hard to digest. Salads should be made and eaten fresh: the longer you keep them, the more prana or life-force their ingredients lose. Beyond six hours, salads are as good or not-so-good as leftovers, the use of which is not recommended
The best ayurveda resources - ForeverSunday Ayurveda and Yoga
I want to share with you THE BEST ayurveda resources. Ayurveda books, websites and podcasts. Established names and ‘new kids on the block’.
Carrot Bread for Vata Season
Non-stop busy days? Rushing from one place to the next? Offering support to the people in your life? Not a lot of time left for yourself or to b r e a t h ? I feel you. Late fall/winter is the season of Vata (take your dosha quiz and read more on ayurvedic healing here). This season brings out qualities such as cold, dry, airy, clear, and moving. Change is in the wind, transformational shifts can occur. When an excess of the aforementioned qualities are present, we can begin to feel out of…
How to Balance Vata Dosha with Diet, Lifestyle & Yoga Practice | Eat Live Yoga
Stressed or anxious? Then it's time to rebalance your Vata. Discover how you can balance Vata Dosha with diet, lifestyle and Yoga practice.
The Ayurvedic Vegan Kitchen ebook by Talya Lutzker - Rakuten Kobo
Read "The Ayurvedic Vegan Kitchen Finding Harmony Through Food" by Talya Lutzker available from Rakuten Kobo. Ayurveda is a holistic healing system developed in ancient India to increase an understanding of the human body, mind, a...
Kitchari cleanse – your complete guide • Ascension Kitchen
Your complete guide to the Ayurvedic seasonal kitchari cleanse, designed to take the heat off the digestive tract and support a gentle detox.