Art and Therapy

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Coaching, Coping Skills, Mental Health Facts, Mental Health Awareness, Mental Wellness, Health Psychology
Move from staying stuck to whole-hearted living.
At school, I often create a “reminder binder” with them, which becomes their go-to place to look for ideas or strategies that help them throughout the day✨The amazing thing about these reminder binders is that each child can make the reminder binder in any way they want - they create the cover for it; we work together on drawing or writing up the ideas in creative ways that they like; we add new ideas to each separate strategy sheet as they naturally come up…✨ Humour, Adhd, Organisation, Self Help
Mind-mapping and making things visual (and colourful) really helps kids (and adults) create a go-to
At school, I often create a “reminder binder” with them, which becomes their go-to place to look for ideas or strategies that help them throughout the day✨The amazing thing about these reminder binders is that each child can make the reminder binder in any way they want - they create the cover for it; we work together on drawing or writing up the ideas in creative ways that they like; we add new ideas to each separate strategy sheet as they naturally come up…✨
a poster with an image of a hand in the center and words written on it
Hand of mental health
Activating your creativity means exercising the right-side of your brain. #creative #creativity #exercises #imagination #intuition #problemsolving #imagine #create #artist #sparkcreativity #homedecor #homedecorideas #artistlessons #artisttobe #art #texturedpainting Gardening, Crafts, Ideas, Diy, Creativity Exercises, Creative Thinking Activities, Problem Solving Skills, Problem Solving
5 Creativity Exercises to increase your problem solving skills
Activating your creativity means exercising the right-side of your brain. #creative #creativity #exercises #imagination #intuition #problemsolving #imagine #create #artist #sparkcreativity #homedecor #homedecorideas #artistlessons #artisttobe #art #texturedpainting
Wisdom, Healing Journaling, Positive Self Affirmations, Mindfulness Journal Prompts
am i over my ex | Iyanla vanzant quotes, Iyanla vanzant, Inspirational quotes
have you tried habit mapping before? #theselfhelpplanner #habitbuilding #selfimprovement #productiv
Shadow Work Journal Prompts You NEED For Deep Inner Healing Writing, Create, Self, Dignity, Prompts, Shadow Work, Emotions, Shadow Work Spiritual
Shadow Work Journal Prompts You NEED For Deep Inner Healing
Shadow Work Journal Prompts You NEED For Deep Inner Healing
Blog — Change Counseling
Blog — Change Counseling