Arturo Ayala
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This remedy is for everyone who wants to detox or after a long workout or simply just want to drink something natural and healthy for you. Adding these ingrediants int your body with water can have many effects such as detoxing your body from past junk fo

How to Overcome Your Self-Worth Issues and Practice More Self-Love

Are you one of the thousands of people who struggles with self-worth and loving yourself? Learn why you are indeed worthy and five actionable ways to start loving yourself more today!

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Managing Anxiety With mindfulness: What triggers those feelings of panic and worry that we're oh-so-familiar with? If you know your triggers, you can prepare to manage your stress. Here are 21 things that trigger anxiety. ( & 16 are my major triggers)

Only Ever You: A Novel by Rebecca Drake

[Synopsis] Jill Lassiter’s three-year-old daughter disappears from a playground only to return after 40 frantic minutes, but her mother’s relief is short-lived–there’s a tiny puncture mark on Sophi…