Vegan

Collection by Mary Ann Beets

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Mary Ann Beets

Not a Nugget

An Etsy Little Christmas

Did you all have a nice Thanksgiving? Ours was great, it was just the two of us so it was totally stress free. And there was pie, everything...

Obesity: It's Not About the Carbs

Obesity: It's Not About the Carbs

When I ask my patients what their downfall is, they unanimously blame carbs. However, the vast majority of their calories are coming from fat and protein.