Blanca

Blanca

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Blanca
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6 super fashion hacks

6 super fashion hacks

Foto - Google+

Foto - Google+

Receta de tostadas de pollo al cilantro. La salsa verde con tomatillo de estas tostadas con frijoles y aguacate la hace tu mejor opción para vacaciones de verano o si estás a dieta.

Receta de tostadas de pollo al cilantro. La salsa verde con tomatillo de estas tostadas con frijoles y aguacate la hace tu mejor opción para vacaciones de verano o si estás a dieta.

When in a strong deficit, volume is NOT as important as tension. A big mistake I see people make is to only use high rep training when they are trying to get lean. When calories are low, you need to send a signal to the body to hold onto muscle tissue. This means you need to generate strong contractions to the muscle you want to keep. #fitnessgoals #fitnessmodel #fitnessinspiration #dietplan #dieting

When in a strong deficit, volume is NOT as important as tension. A big mistake I see people make is to only use high rep training when they are trying to get lean. When calories are low, you need to send a signal to the body to hold onto muscle tissue. This means you need to generate strong contractions to the muscle you want to keep. #fitnessgoals #fitnessmodel #fitnessinspiration #dietplan #dieting