bariatric surgery

Collection by Chris Cooper • Last updated 2 weeks ago

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Chris Cooper

8 Bariatric Breakfast Ideas | WeightWise

Breakfast is overlooked more than other meals. Here are some healthy, bariatric compliant breakfast ideas that can get you eating breakfast more often.

What To Eat After Gastric Bypass Surgery

What To Eat After Gastric Bypass Surgery Hi and welcome to my latest blog post on my Weight Loss Journey and Gastric Bypass Surgery. I'm writing this in advance and by the time this post

Gastric Bypass and the Pureed Blended Diet

Gastric Bypass and the Pureed Blended Diet Hi and welcome back to my posts on what to eat after Gastric Bypass surgery. My previous post was on the Liquid Diet which is generally day 1-5.

The 10 Best Pureed/Soft Food recipes After Bariatric Surgery - Bariatric Moms

Get Your FREE Dump & Go Recipe Ebook Here * indicates required Email Address * First Name Stage 2 post-op weight loss surgery is soft and pureed foods. I was so flippin excited to be off liquids that I experimented with EVERYTHING. I will tell you….you must have this to get through this phase!!!! My … Continue reading "The 10 Best Pureed/Soft Food recipes After Bariatric Surgery"

How to Low Carb Meal Prep After Bariatric Surgery (with visuals)

Learn how to low carb meal prep after bariatric surgery. Focus on these steps and you will be confidently meal prepping in no time.

The Liver Shrinking Diet For Gastric Bypass

Liver Shrinking Diet Success Tips and tips for making sure you are ready for your upcoming bariatric surgery procedure with no issues.

Member Resources -

Images below link to the page for the resource. Resources are reserved for paying members to Bariatric Food Coach. Find out more about membership! Make sure you are logged in to your account. If you have issues accessing materials despite being logged in, contact us at support@bariatricfoodcoach.com

Ketogenic Diet | Top 10 Keto Facts

Ketogenic Diet | Top 10 Keto FactsFeatured Link: http://www.mixonfitness.com/2017/11/02/learn-fitness-language/Find me here:FaceBook.................. https:...

6 Must Have Items That Saved Me Post-Op » Living The Good Life | Post Weight Loss Surgery

**updated 10/22/20 I know you want the goods – but I feel this must be said! I initially wrote this article about a month post op. I am now 18 months out. I learned A LOT since this day. But I feel the info here is good and legit and true…so I am not going […]

How Gastric Bypass Impacts Hunger Hormones | Olde Del Mar Surgical

Losing weight is no easy feat. That’s why many people who deal with unhealthy levels of body fat often opt for weight loss surgery. With that being said, dealing with hunger after gastric bypass surgery is a complicated issue that runs more than skin deep. Hormones play a major role in how we experience…

Bariatric Surgery: 10 Things To Do & 10 Things Not To Do!

To avoid going off track, check out the list of Bariatric Surgery: 10 Things To Do & 10 Things Not To Do. These tips will be helpful for long-term success!

The Complete Gastric Bypass Diet Guide

Diet guide for gastric bypass patients before and after surgery. Sample menus for pre and post-operative gastric bypass patients. Stages 1 through 4 are reviewed.

Food Sensitivity After Bariatric Surgery

Want to know how doing a simple food test of 96 items changed my life? Do you want to take the guesswork out of what specific food or foods are causing you such anguish after surgery? Ummm Yassssss!!!!! Stop torturing yourself with the challenging elimination diet, been there done that! Let's explore my experience wit

The Complete Gastric Bypass Diet Guide

Diet guide for gastric bypass patients before and after surgery. Sample menus for pre and post-operative gastric bypass patients. Stages 1 through 4 are reviewed.