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Train Like An Angel with Candice Swanepoel: Kick your way to a chiseled core—your abs & obliques go into overdrive to stabilize your body throughout the movement. Click ahead to see the full workout & shop Candice's looks.
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There are no magic solutions to losing weight. While the procedure is more difficult for some than others, that does not mean it is not conceivable. In case you are experiencing issues with losing …
Wednesday Workout: Sumo Squat with Calf Raise
Maximize every second of your workout with these fat-frying cardio plans Getty Images Do you dread your cardio days?