— healthy-free-soul: fast-and-fit-sam: These are.
want-it-all-universe-fitness: “ Perform 10 reps of each exercise. ️ Mermaid kicks ️ Twist ups ️ ️ In & Out Crunches - Tanya Poppett ”
Single Leg Static Lunge Dips 3 sets of 20 reps Cat Haayen Start standing. Step the right foot forward coming into a lunge.