WHAT??? 2tbs cocoa powder (depending in how tan you want to be.) + Any moisturizer + an empty bottle + mix it all together. Good for super light girls.

Self-Tanner Recipes

¿Esto realmente funciona ???? Cacao en polvo (dependiendo de la cantidad que usted desee.) + Cualquier crema hidratante + una botella vacía + mezclar todo junto. Bueno para chicas, súper ligero.

Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.

From Flab to Fab: Tone Up in 15 Minutes

To fight the muffin top that is more and more difficult to melt with age: Four moves to strong abs. Not a single crunch in here. :)

Sculpt Sexy Abs in 15 Minutes

@nextswimwear Lined Up Double Up #Tankini Top + Lined Up Tunnel Side Bikini Bottom

Barre To Beach Double Up Tankini

10 best exercises for 6 pack abs

Ab Workouts: Our Top 10 Abs Exercises

10 best exercises for 6 pack abs KH- most of them I already do, otros ejercicios al final de los 11