Quotes that make our tummys happy.
Hangry Flour Sack Tea Towel | Etsy
I purchased several different Flour Sack Tea Towels by FrenchSilver on Etsy as bridesmaid gifts and reader gifts. I put them in a crate & barrel porcelain berry box colander and tied it all up with colored twine. (Pics on my wedding details board). I loved that it was something useful for my girls, and that I could personalize each one. I also think this would make a fabulous housewarming gift.
Presence and awareness are at the core of mindful eating. Mindful eating is being touted as a way to lose weight and gain a healthier relationship with food. But mindful eating can also help eliminate common uncomfortable digestive complaints. Take moment and observe how present you are when eating. While clearly uncomfortable—and at times even debilitating—these indications can serve as an opportunity to look more closely at your life. <3 Fab Fit