Ponte en forma con este delicioso batido. #smoothies #perderpeso #jugosverdes

Smoothie de pepino y limón para un vientre plano

This remedy is for everyone who wants to detox or after a long workout or simply just want to drink something natural and healthy for you. Adding these ingrediants int your body with water can have many effects such as detoxing your body from past junk fo

4 Ejercicios para tener un abdomen plano en tan solo 4 semanas

4 Ejercicios para tener un abdomen plano en tan solo 4 semanas

Achieve An Awesome Stomach In Just 4 Weeks With These 4 Simple Exercises abs fitness exercise health home exercise diy exercise routine working out ab workout 6 pack healthy lifestyle workout routine exercise routine burn fat men

Fitness

Trasero perfecto en 27 días haciendo sentadillas - Tap the pin if you love super heroes too!

Saludo al Sol explicado paso a paso.

Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM! Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

4 workouts for pear-shaped bodies  #ambassador

The 4 Best Workouts For Pear-Shaped Bodies

4 workouts for pear-shaped bodies: glute bridges, dead lifts w/ kettle bell, hamstring curls w/ exercise ball, cable pull-throughs

¿Quieres un reto de fitness? Practica durante 30 días la plancha, funciona :)

Farewell letter from

Feel like trying a fitness challenge 30 day beginner? Then these are the best for you if you need an easy fix and fast full body weight loss.

Healthy Food, Healthy Life, Healthy Meals, Healthy Eating, Healthy Recipes, Health Remedies, Fit Foods, Nutrition Diet, Smoothies

6 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast.

These are the BEST Butt workouts at home! Glad to have found these amazing butt exercises for my routine.

25-Minute Kettlebell Workout From KettleX

A Kettlebell Routine to Get Long and Lean in 25 Minutes

A Kettlebell Routine to Get Long and Lean in 25 Minutes - for mondays when I work during gym child care hours

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