Ponte en forma con este delicioso batido. #smoothies #perderpeso #jugosverdes

Smoothie de pepino y limón para un vientre plano

This remedy is for everyone who wants to detox or after a long workout or simply just want to drink something natural and healthy for you. Adding these ingrediants int your body with water can have many effects such as detoxing your body from past junk fo

4 Ejercicios para tener un abdomen plano en tan solo 4 semanas

4 Ejercicios para tener un abdomen plano en tan solo 4 semanas

4 Ejercicios para tener un abdomen plano en tan solo 4 semanas - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shir

Yoga | The 8-Minute Better-Back Workout ........ Back yoga exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.

The 8-Minute Better-Back Workout

These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate

Fitness

Trasero perfecto en 27 días haciendo sentadillas - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

4 workouts for pear-shaped bodies  #ambassador

The 4 Best Workouts for Pear-Shaped Figures

4 workouts for pear-shaped bodies: glute bridges, dead lifts w/ kettle bell, hamstring curls w/ exercise ball, cable pull-throughs

Healthy Meals, Healthy Recipes, Healthy Eating, Health Foods, Smoothie, Nutrition Diet, Holistic Medicine, Fitness Motivation, Lost Weight

25-Minute Kettlebell Workout From KettleX

A Kettlebell Routine to Get Long and Lean in 25 Minutes

Spend 10 minutes on your belly!

Get Flat and Firm With This 10-Minute Belly Fat Sizzler

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