Burn 1,000 Calories With This At-Home Workout - Diary of a Fit Mommy
Splurged on Thanksgiving dinner? No worries! Here is a workout to get your body sweating, heart pumping, and your adrenaline rushing! The 1,000 Calorie At-Home Workout *Warning: It won’t be easy. If you physically are not conditioned to complete this workout in one sitting, then please do not try. Do each move fully and vigorously, to …
It Only Counts When It Hurts
Quote: "I don't count my sit-ups. I only start counting when it starts hurting. That is when I start counting, because then it really counts. That's what
Workout Wednesday: Cardio Kickboxing - Healthy Concepts with a Nutrition Bias
Kickboxing has been around for hundreds of years and has been steadily growing in popularity among children, as well as adults. Kickboxing isn’t for the faint of heart, but the faint of heart can learn it. Kickboxing can be brutal and is taxing on the human body, as it requires a high level of cardiovascular […]
TITLE Boxing Club opens in Utah! | Half-Scratched
With the very first TITLE Boxing Club Utah location opening this weekend, I'm excited to mix up my gym-going routine with serious calorie burning.
Mike Tyson is considered one of the most notorious boxers of all times. Tyson's knockouts are known as the most ferocious knockouts in prizefighting history, with a record of 50 wins, 44 KO's and 6 losses. His incredible hand speed and accuracy...