Self facial massage. Create loose fists with your palms facing your chin; using your knuckles, work from the centre outward, focusing on your chin, jaw and lower face. Tap all over the face with your fingertips, particularly under the eyes.
Tropical Blueberry Smoothie - Martha Stewart Recipes 2 teaspoons sugar 1 cup chopped pineapple 1 cups frozen blueberries 1 orange, seeded and cut into quarters cup water Thinking I may use OJ and add some protein.
10 Healthy Dinner Recipes What's for dinner? Cut the guesswork and try one of these healthy dinner recipes Grilled Fish Tacos. Blackened and spicy mahi-mahi tacos topped with a mango-avocado salsa and a bit of lime juice?