10 Tips for Living Better with Adult #ADHD   --> #INFOGRAPHIC  http://www.healthcentral.com/adhd/c/458275/169025/10-tips-living-adult-adhd?ap=2012

10 Tips for Living Better with Adult ADHD -Infographic - Exercise, Network, Unwind, Learn, Prioritize.

The only online self test to measure both challenges and strengths related to ADHD

Typical ADHD tests focus on negative traits of the wiring, like running late and being disorganized. The Adult ADHD Spectrum Self Test is designed to assess the full spectrum of ADHD traits, including both strengths and challenges.

A curated list of websites designed for women and mothers living with ADHD - via adoseofhealthydistraction.com

Wonderful Websites for Women with ADHD

I need to really follow this its amazing.....47 Hacks People With ADD/ADHD Use To Stay On Track

47 Hacks People With ADD/ADHD Use To Stay On Track

47 Hacks People With ADD/ADHD Use To Stay On Track.even if you don't have ADD/ADHD there are some good tips here, like putting your keys underneath that thing you need to take with you

The Difference Between Men And Women. This Is Genius.

The Difference Between Men And Women. This Is Genius.

The only thing that doesn't apply to myself would be the medication. It's not a "perfect" summary, but a pretty accurate picture of the moment-to-moment.

Symptoms of ADHD, Diet & Treatment - Dr. Axe ADHD Natural Treatment Infographic Chart

Symptoms of ADHD, Diet & Treatment

Symptoms of ADHD, Diet & Treatment ADHD Natural Treatment Infographic Chart - From Dr. Axe - Food is Medicine (Note: A balanced diet, sleep and exercise are key. Research is mixed on the benefits of many complementary treatments.

I have a philosophy about mornings: The less thinking the better. I prepare each night for the next morning. A great morning begins with a great evening.

A Great Morning Begins With A Great Evening

I have a philosophy about mornings: The less thinking the better. I prepare each night for the next morning. A great morning begins with a great evening. Tap the link to check out sensory toys!

Have ADHD?  Am I just lazy... Um, no.  Read on, It's not lazy.  You are not stupid or crazy.  Promise.

Adult ADHD: Am I Just Lazy? Um, no.

Have ADHD? You're NOT lazy. You are NOT stupid or crazy. "People with ADHD make decisions based on different criteria than importance and consequences. Interest, Challenge, Novelty, and Urgency are how WE get things done.

How does ADHD medication increase attention and alertness? Why do stimulants and other kinds of medication for ADHD help with impulse control and hyperactivity? Use this infographic to learn how ADHD medication works in the brain.

At a Glance: How ADHD Medication Works

How does ADHD medication increase attention and alertness? Why do stimulants and other kinds of medication for ADHD help with impulse control and hyperactivity? Use this infographic to learn how ADHD medication works in the brain.

*** Like a mini-Pinterest page. Great collection of up-to-date  information with illustrations to entertain while promoting understanding of what having ADHD is really about.  See our Pins at ADD freeSources:  http://www.pinterest.com/addfreesources/

21 Things People With ADHD Want You To Know

“It’s not a disorder of not knowing what to do, it is a disorder of not doing what you know.” BY Caroline Kee First of all, ADHD is a legitimate neurobehavioral disorder — it’s not just feeling …

"Understand - Written and illustrated by Katy Rollins "Living with ADHD gives the gift of so much awkwardness every day. Learn to laugh along with your condition."

29 Things Only a Person with ADHD Would Understand

"Pre-diagnosis, your favorite beverage was Mountain Dew, and your favorite time of day was 3 a." - From 29 Things only a Person with ADHD would understand

The Best Apps for ADHD Management                                                                                                                                                                                 More

The Best Apps for ADHD Management

what is executive functioning and why should I care about it?

Why Having ADHD Means You Also Have Executive Function Disorder

Sleep disorder therapy What is Executive Function and why should you care?executive functions are basically EVERYTHING when it comes to functioning as an adult.

Lets face it - mornings can be tough! there are so many reasons to just hit snooze. But when we do we end up scrambling to get out the door. Here are some solutions for those of us that do not enjoy mornings.

6 Reasons Why ADHD Adults Hate Mornings

Lets face it - mornings can be tough! there are so many reasons to just hit snooze. But when we do we end up scrambling to get out the door. Here are some solutions for those of us that do not enjoy mornings. Tap the link to check out sensory toys!

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