@LoSchussler

Anxiety sucks and so does depression. I know because i suffer from it. so don’t ever say “anxiety isn’t that bad” or “depression isn’t that bad” because you don’t know unless you suffer from it

Quote on anxiety - This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out, but lacking the ability to shut the emotion down.

No joke: today I started crying during a meeting at church because my dad said something that scares me. I cried while the whole congregation watched me run out of the room.

Ich war nicht alleine schuld

Law Of Attraction Affirmations

depressed depression sad suicidal suicide anxiety alone self harm self hate cut cutter cutting cuts sorry angry thighs scars wrist razor failure blade blades disappointment everything is my fault

Quote on anxiety: The worst feeling in the world is trying to hold back a panic attack in public.

I had 2 panic attacks yesterday and I hardly slept again and I'm pretty sure John thinks his son is a fucked in the head and wishes he never told me

This playlist will make you smile and remind you that whatever is going on, it too shall pass.

61 Songs That Say "Everything Will Be OK"

Everything will be ok playlist. This playlist will make you smile and remind you that whatever is going on, it too shall pass.

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.

major s/o to my wonderful boyfriend! ryan, thank you so much for helping me and not rejecting me and always being here through everything! you have brought to much joy into my life, and i am forever thankful for that!!

Depression support major so to my wonderful boyfriend! ryan, thank you so much for helping me and not rejecting me and always being here through everything! you have brought to much joy into my life, and i am forever thankful for that!

This this this, I know it's not the best way to handle things but when I get overwhelmed I shut down.

This this this, I know it's not the best way to handle things but when I get overwhelmed I shut down. I'm an addict, not an active one. Life has to be more cautious for me.

7 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today.

7 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today. mental health tips

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