This was my thesis topic--compassion fatigue! cause we really can care too much at the expense of ourselves!
Why helping professionals are so bad at self care.and how to fix it!
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5 Ways to Reduce Stress Naturally 10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.
Recurring emotional stress can lead to compassion fatigue. Those in healing professions need to know how to recognize, treat, and prevent it.
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