True bravery for the person in recovery.  Repinned from @seasonedginger www.seasonedginger.com

Bravery is waking up and facing what left you tired yesterday. Bravery is waking up and facing what left you tired yesterday. Just remember you are never alone.

how-to-practice-self-care

50 Ways To Practice Self-Care + Free Printable List

#MentalHealth #Depression #Recovery pic.twitter.com/J1Gz6jxWqC

Danny Baker on

The bravest thing I ever did was continuing my life when I wanted to die. -Juliette Lewis Didn't want to die. Just wanted to run away and give up. So glad I didn't. Stuck around for God's wonderful grace and blessings and found the love of my life!

#hiitsme”

english lil girl, kinda forget when you find urself in the wrong place in the right place at 10

The battle between logic and feelings, too many thoughts circling around your brain. You want to stop thinking but you can't. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you and you continue to drown in a wave of disaster. Nothing can make you feel better, what can you do? What do you do? I just don't know anymore....

The battle between logic and feelings, too many thoughts circling around your brain. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you.

I knew my little brother suffered from depression for years but I never thought it would take him to such depths that he would actually take his own life. I should have heard it in his voice I should have seen it in his eyes and I should have seen it in his poetry that he wrote to me. I will miss his smile and his cute button nose for the rest of my life #TheSunShinesBrighterBecauseHeWasHere ❤

goal: to keep fight against everything that is holding me back even though i know it won't truly go away. (anxiety disorder, depression, adhd & dyslexia [well the dyslexia is not that bad but i think ya get me right?

“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard

10 Effective Yoga Poses To Cure Anxiety

The Simple Guide to Eating for Depression Recovery and Prevention // via Strong Inside Out

Fitness For Us Teens /// Wellness Eating For Your Body Mental Health Happiness Hope Do It For Your Path To A Better Place Depression Prevention

Many people face a rut caused by depression. Check out this awesome post that helps you remain productive while you're down.

6 Ways to Stay Productive When You're Depressed

6 Ways to Stay Productive When You're Depressed also my anxiety kind of links in with depression so that's why I've put it in this board

Though they're little, these tips can help you to grow out of your blues, remedy your gloom, and get you back on track toward a happy life.

Beat the Blues: 32 Surprisingly Simple Ways

47 Movies That Helped People Cope During Their Depression

47 Movies That Helped People Cope During Their Depression

47 Movies That Helped People Cope During Their Depression. *Good list, I'd have to add Stardust though.

Ways to Boost Your Mood Immediately

Resource List for The Hope Toolbox

If you are feeling down, this is the perfect place to go for new ideas to feel better right away! Foods to try, super-quick activities to help you feel better instantly! We all need a quick pick-me-up sometimes from sadness, depression, or anxiety.

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