Jumpstart your fitness regimen with this super-easy beginner's challenge.

Jumpstart your fitness regimen with this super-easy beginner's challenge

300 Calorie Breakfast Ideas for your healthy morning meal. They are easy Fitness meals that you can also eat for lunch or afternoon.

300 Calorie Breakfast: 6 Easy Fitness Breakfast Ideas

Easy fitted sheet instructions. Make fitted from a flat sheet.

How To: Make a Fitted Sheet

Make out of old sheets ♡ Easy fitted sheet instructions. Make fitted from a flat sheet.

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Do These 6 Bedtime Hacks To Lose Weight Fast

A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! Live long and be well!

Green Chicken Enchilada Casserole - all the great flavors of chicken enchiladas with none of the fuss!

Green Chicken Enchilada Casserole

Green Chicken Enchilada Casserole - we used a little less cheese, less tortillas and added a can of green chilies. Used two cans canned chicken. Served with salad and refried beans. We LOVED this.

A 10-minute workout that'll make you a better runner.  Even if you're not a runner, they're a great way to raise your heart rat eand get your lower body in shape.

11 Easy Moves That Make Running Way Less Miserable

Running to Lose Weight - 11 Easy Moves That Make Running Way Less Miserable: Skip to it! - Learn how to lose weight running

Healthier Chicken Spinach Alfredo | Lighten up a classic Fettuccine Alfredo recipe with this easy pasta recipe! Ready in 30 minutes with no heavy cream. A great healthy recipe for busy weeknights with chicken and plenty of fresh spinach.

Healthier 30 Minute Chicken Spinach Alfredo

Healthier Chicken Spinach Alfredo Lighten up a classic Fettuccine Alfredo recipe with this easy pasta recipe! Ready in 30 minutes with no heavy cream. A great healthy recipe for busy weeknights with chicken and plenty of fresh spinach.

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection.  Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Chili-Lime Cod Fillets

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top this roasted chili-lime cod with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal!

Plus size fitness core strengthening exercises! NO CRUNCHES NEEDED to rock this at home workout. workout video included

Plus Size Fitness: Core Strengthening Workout

Plus size fitness core strengthening exercises! NO CRUNCHES NEEDED to rock this at home workout.

Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)

Here's Exactly What to Eat Before Your Next Run

31 Detox Water Recipes for Drinks To Cleanse Skin and Body.  Easy to Make Waters and Tea Promote Health, Diet and Support Weight loss |  Detox Ideas to Lose Weight and Remove Toxins  http://diyjoy.com/diy-detox-water-recipes

31 DIY DETOX Water Recipes – Drinks To Start Off 2016 Right!

31 AmazIng Detox Water Recipes ~ For Drinks To Cleanse Skin and Body. Easy to Make Waters and Teas - Refreshing and good for you, these detox drinks are low in sugar but taste great!

No heat needed for these healthy lunches. No more standing in line for the community microwave!

10 No-Heat Lunches To Bring To Work

Want some tips on creating healthy eating habits? This handy guide offers some great tips on breaking your old eating habits and how to create new, healthier habits!

Want to Eat Healthier? How to Break Bad Habits

Fit Bottoms Eats post is about how to Stop eating unhealthy -Mindless Eating -Eating in the middle of the night -Skip Breakfast: -Eating osweets in the Weekend: -Multitasking while eating -Meal Planning

An Easy Full-Body Workout You Can Do From Anywhere|Pinterest: @theculturetrip

An Easy Full-Body Workout You Can Do From Anywhere

The Best Ways for Busy Moms to Look and Feel Great, healthy meal planning, easy workouts for home that everyone can do, Fitness plan and Free Workout Plan

The Best Ways for Busy Moms to Look and Feel Great

The Best Ways for Busy Moms to Look and Feel Great, healthy meal planning, easy workouts for home that everyone can do, Fitness plan and Free Workout Plan * Read more info by clicking the link on the image.

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