The inky black color of this bread comes from the addition of bamboo charcoal powder, an easy to obtain item available both online and in certain health food stores and Asian markets. Unlike the saltier alternative squid ink, the charcoal powder brings a deep black color to the dough without changing the taste of the final product.

Black Like My Soul Bread

The inky black color of this bread comes from the addition of bamboo charcoal powder, an easy to obtain item available both online and in certain health food stores and Asian markets. Unlike the saltier alternative squid ink, the charcoal powder brings a

Oh my goodness this good girl moonshine tastes exactly like a liquid watermelon jolly rancher!!! Soooo good!!  I used 2 Tbsp ACV 1Tbsp @the_ginger_people Ginger juice a @drinkbai Kula Watermelon antioxidant infusion and a Trulime Watermelon Aqua fresca packet. (I got the Bai and the ACV at my Wal Mart the Trulime at Publix and the ginger juice at my local health food store) Stir well.  Add ice to the tippy top of the 1qt jar.  It has 15 calories and 2 grams of sugar total but wow is it…

Oh my goodness this good girl moonshine tastes exactly like a liquid watermelon jolly rancher! I used 2 Tbsp ACV Ginger juice a Kula Watermelon antioxidant infusion and a Trulime Watermelon Aqua fresca pac

In Ayurveda (one of the oldest systems of natural healing in the world), warm milk is a common remedy for sleeplessness. This recipe features nutmeg (a natural sleep aid) and ashwagandha (an adaptogen that helps your body deal with stress) to shepherd you to dreamland. Look for ashwagandha at health food stores, Indian specialty stores, or Whole Foods.

Moon Milk

From pasta and noodles to perfectly jammy eggs and herby frittatas, these are our best healthy recipes of

Top 10 Vitamin A Foods List  http://www.draxe.com #health #holistic #natural

Top 10 Vitamin A Foods

Vitamin A is a fat soluble vitamin that has a critical role in maintaining healthy eyes and skin. Find out the Top 10 Vitamin A Foods to eat!

You don't have to spend a ton of money or shop at health food stores to get quality, real food.  Find out real foodies can buy at Costco and Aldi, two of my favorite stores!

Monday Health & Wellness: What Real Foodies Buy from Costco and Aldi - Modern Alternative Mama - this is practically my Cotco list that I pick and choose from ( I never buy all those items at once).

What to buy and how to save money at the health food store without coupons!

Save Money & Shop the Health Food Store

How to save money at a health food store. Learn how to save money at a health food store.

Like those probiotics you may consume in supplement form, your body benefits from upping your fermented food intake especially when taking antibiotics, which may disrupt the balance of the digestive tract.

How fermented foods help your gut — and your overall health

Think the word fermented has a creepy sounding vibe to it? But, guess what? Kimchi, unusual vinegars and cloudy jars of vegetables at the health food store may just become your new food BFFs.

Experiment with alternative sources of protein such as eggs and tofu instead of just eating meat. Try to mix it up to keep your mouth interested! If you're working to lose weight and keep your Diabetes in check but can't find any healthy breakfast options with protein that you enjoy, try a smoothie. You can buy protein powder at a health food store (make sure to ask if it has any sugar or artificial... FULL ARTICLE…

How many carbs per day for a diabetic - come get involed in the discussion - PLEASE SHARE!

Does it take you an extra 20 minutes at the grocery store because you're obsessed with reading labels? Even if you solely shop at health food stores, some foods may still contain processed or chemically laden ingredients. Read on to find out which terms

Health-Food Ingredients You Might Want to Skip

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