Free Printable as per request, here’s a printable of my last post. if you have trouble downloading it directly from tumblr, you can also download it here!   I can’t do all these things.  But the one thing I’ve found that makes the biggest difference is “clean clothes.”  Which most days consists of putting on different pajamas t

SO IMPORTANT: Self-Care to do list // Little tasks to pamper & love yourself on spa days, lazy Sunday's, or even every single day Pin, save, and share for others to see!

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

Mental Wellness Challenge: These practices are mainly rooted in spiritual formation, social support, self-care and mental health.

Practice Self Care

38 Simple Ideas For Taking Care of Yourself When You Need It Most

7 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today.

7 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today. mental health tips

These look awesome! I'm totally going to watch them later!

5 TED Talks for your Mental Health

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo

7 Easy Healthy Morning Habits | This Kathryn Girl

7 Morning Habits That Will Change Your Life

I need to figure out how to make any sort of habit because I need a better morning. 7 Easy Healthy Morning Habits for an awesome morning routine

From brutally honest to shockingly hilarious, these books get it | Young adult books about mental health | YA books to read | Books about mental health issues

29 YA Books About Mental Health That Actually Nail It

40 Books For Women To Read in 2017 From brutally honest to shockingly hilarious, these books get it

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

How to Practice Self-Care and Feel More Energized

How to Practice Self-Care and Feel More Energized You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

Journal à puces | Pour une meilleure santé mental!

Here's How To Use A Bullet Journal For Better Mental Health

10 Best Books About Mental Health (That Will Improve Your Life) | Reading is a great way to help with depression, anxiety, stress and other mental illnesses. These best books are amazing for dealing with mental health issues and you'll get some great inspiration from these must read books 2018. #books #reading #mentalhealth #mentalillness #depression #anxiety #stress

10 Best Books About Mental Health (That Will Improve Your Life)

10 Best Books About Mental Health (That Will Improve Your Life) | Reading is a great way to help with depression, anxiety, stress and other mental illnesses. These best books are amazing for dealing with mental health issues and you'll get some great inspiration from these must read books 2018. #books #reading #mentalhealth #mentalillness #depression #anxiety #stress

Things To Do When You’re Feeling Down Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Things To Do When You’re Feeling Down happy happiness positive emotions activities mental health confidence self love self improvement self care self help emotional health

19 Lists to Make When Life Gets Overwhelming free printable

46 Lists to Make When Life Gets Overwhelming

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