Stretching for flexibility Flexibility is important for Muaythai to use weapons or avoid opponent's weapons.

How to End Your Work Out

Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Although I don't study a martial art that utilized hand strikes much, I DO know the importance of proper hand wrapping! It makes the difference between pain & bruises and broken knuckles!

Muay Thai --- This one is already ongoing. On defense & in flight combat moves now :)

Muay Thai knee strike refers to fighting and also the eight limbs. In Muay Thai the eight limbs are very vital as they are the key to fighting, this picture shows the knee limb which connects with the piece of work that I am doing. The layout of this knee

Muay Thai - I love this

A quick sketch of a mysterious Muay Thai kickboxing character I had in mind. Don't mess with the Thais! Photoshop (btw i'm not Thai) Muay Thai

A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

Alcohol Inks on Yupo

Interesting infographic about 10 most popular Martial Arts on the world. Boxing Brazilian Jiu Jitsu Greco roman wrestling Freestyle wrestling Jeet kune do Kyokushin karate Tae kwon-do Muay thai Jud.

Brazilian Jiujitsu- the gentle art Teaches one to be egoless, humble, ground techniques and selfdefense Martial Arts.

Brazilian Jiujitsu- the gentle art Teaches one to be egoless, humble, ground techniques and selfdefense alles für Ihren Erfolg - www.

50 Push-Ups Challenge

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

50 Push-Up Challenge: Transform Your Body in 30 Days! Let us know what you think of this workout challenge!

The History of Fighting

The idea of this illustration was coming from muay-thai athlete. This art was ordered by international cloting company based on las vegas.

Kickboxer Workout

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level!

"cuando tu temperamento sea fuerte, Baja tu guardia, cuanto tengas tu guardia arriba calma tu temperamento"                                                                                                                                                     More

Our Jiu Jitsu, Kickboxing and Kids Martial Arts courses are excellent choices for self defense, discipline and fitness. Learn more about our martial arts classes in Benton now!

Muay Thai: literally translated Thai boxing it is a aggressive violent art of strikes. muay thai incorporates punches kicks elbows and knees.

Muay Thai: literally translated Thai boxing it is a aggressive violent art of strikes. muay thai incorporates punches kicks elbows and knees. Master Self-Defense to Protect Yourself

The Benefits of Martial Arts #fitness

Here is a "short" list of all the benefits you can have from practicing Martial Arts. Martial arts can be tracked back to the most ancient civilizations.

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