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10 tips For Positive Change. It has been proven time and again not only by scientists, but the spiritual community as well that the mind is powerful. So, filling your mind with enriching thoughts can have a positive impact on your overall health.
You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete. Buckminster Fuller Plus 31 More Awesome Quotes to Inspire Positive Change
I truly believe experiencing gratitude on a regular basis will bring about more positive changes than anything you've tried before. Affirmations, goal setting, these are all helpful, but to really change the negative thoughts