((Open RP)) I stand in the gym, attacking a punching bag in the corner of the room. I train here daily, and the punching bag was the last bit of my work out. I continously keep hitting the bag, unaware that someone was behind me.
9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!
Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam and channel feelings in a positive way. Bottom line, angry music can sometimes make you feel better
10 Best Punching Bags Reviewed & Fully Compared in 2017
I find nothing makes a faster change to my shape then a heavy bag workouts. Not only can jabbing and kicking a punching bag give you an immensely powerful take-no-prisoners feeling, it can also help with weight loss. Working with a punc