Except for one thing, apparently: On Rikers Island there's this legendary cake. It's a delicious carrot cake. Here is the recipe, which the Times has printed, because if there's anything good about prison we want it too.
Easy Honey Mustard Baked Chicken When I have a few extra minutes I sauté a half an onion and a few cloves of garlic before adding the rest of the ingredients to the pan, but it is just as good without. Substitute honey to make it diabetic friendly