Bajar de peso

Collection by Frannn 🖤✨

7 
Pins
Reverse Crunches Start to Do in Daily Routine for Lower Abs! Cardio, Tummy Workout, Tummy Exercises, Core Exercises, Core Workouts, Waist Workout, Reverse Crunches, Workout Bauch, Skinny Mom

Transforma tu abdomen con este reto de 2 semanas

En dos semanas tu abdomen será otro.

Kettlebell fans love the heavy, round-shaped weights for a reason — kettlebell exercises combine cardio and strength training for a time-saving calorie Cardio, Effective Ab Workouts, Easy Workouts, Workout Bauch, Best Abs, Lower Abs, Squat, Strength Training, Cross Training

Transforma tu abdomen con este reto de 2 semanas

En dos semanas tu abdomen será otro.