Georgina Delgado

Georgina Delgado

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Georgina Delgado
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#yoga #inspiration

We each come into our individual practices with a limited knowledge of what yoga has to offer. This quote, although funny, comforts me. I have started to wobble less in class which makes me happy.

Kashyapa Mudra – mudra for balance and protection against negative energies. Kashyapa Mudra symbolizes tortoise, union of masculine and feminine and the Sage Kashyapa. Like tortoise it creates a seal against negative energies. Use it when you find yourself in a conflict or when amongst a group of negative people. You can hold this mudra when visiting places having dark past. Like union of masculine and feminine, this mudra helps in creating balance and grounding.

learningdays: “ Kashyapa Mudra – mudra for balance and protection against negative energies Kashyapa Mudra symbolizes tortoise, union of masculine and feminine and Sage Kashyapa (Hindu mythology). Like tortoise it creates a seal against negative.

Afirmaciones Positivas para sanar - Me amo. Escoger una afirmación y repetirla durante el dia, especialmente al levantarse y antes de dormir

Afirmaciones Positivas para sanar - Me amo. Escoger una afirmación y repetirla durante el dia, especialmente al levantarse y antes de dormir