coping skills activities

Collection by Teresa Guerra

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Teresa Guerra
A seriously long list of would you rather questions! #learnenglish

The Only List of Would You Rather Questions You'll Need

A seriously long list of would you rather questions! #learnenglish

Breathe. An Anxiety Workbook - Blessing Manifesting

Breathe. is an anxiety workbook that combines practical advice, my own experiences, along with DBT and CBT into an workbook to help you manage your anxiety.

Make liquid glass or at least crystal clear slime with he kids. Our Elmer’s clear glue slime recipe is amazingly easy, and it’s the perfect chemistry and science demonstration the kids love. We stumbled upon a fun little fact to get our slime to look as clear as glass. Homemade slime is an awesome activity to share with kids, and we have the best slime recipes to share with you! ELMER’S CLEAR GLUE SLIME RECIPE FOR KIDS

Elmer's Clear Glue Slime Recipe for Kids

Make liquid glass or crystal clear slime with borax. Our Elmer's clear glue slime recipe is amazingly easy, and it's the perfect chemistry and science demonstration the kids love. We stumbled upon a fun little fact to get our slime to look as clear as glass. Homemade slime is an awesome activity to share with kids, and we have the best slime recipes to share with you! MAKE CLEAR SLIME WITH ELMER'S GLUE MAKE SLIME AT HOME Are you new to the slime craze or have you been loving slime all along?…

journal sticks - great idea for teens or adults who find it difficult to open up about themselves.

psrideaweb.com -&nbsppsrideaweb Resources and Information.

For Teens! Journals are great, but some clients have a hard time getting started. Be prepared, and have some topics ready, then keep them on you for those convenient journaling moments! Many of these questions were adapted from "Everyday Leadership" cards, by Mariam G. MacGrefor. Specifically for teens these cards include questions about communication, doing the right thing, self-awareness, and leadership. These cards are awesome, you can get them off of Amazon, but here are some questions I…

Activities

Make your own jellyfish in a bottle.

~ Note for Thai fans ~ เป็นโพสเก่าที่มีแฟนบล๊อกจากต่างประเทศขอมาให้เขียนเป็นภาษาอังกฤษนะคะ ส่วนแฟนบล็อกที่ยังไม่เคยอ่านเรื่องนี้เลย ฉบับภาษาไทยดูที่นี่ค่ะ The other day, while I was thinking to get…

How to calm yourself down. #mindfulness #calmdown #mindfulnesstechniques:

How to Calm Yourself Down and Chill Out

Here's a simple way to calm down. When you find yourself in a situation that you don't know how to handle, or just get overwhelmed, this can help you.

Problem Solving Worksheet - Self-help Guide

MOODJUICE - Problem Solving Worksheet - Self-help Guide

Work through a self-help guide for problem solving based on Cognitive Behavioural Therapy (CBT).

Tree of Strength (Creativity in Therapy) - This art therapy directive helps clients to identify their personal strengths, coping skills, and supportive people to get through a difficult time. Great creative activity for mental health or trauma treatment, in individual therapy or group therapy.

Tree of Strength Art Directive - Creativity in Therapy

All of us have strengths that get us through difficult times, but we sometimes have trouble recognizing that they are there or remembering to draw on them. As therapists, we often spend time helping our clients to identify these strengths or build up their coping strategies. We want them to know that they can successfully …

Page has resources for depressed teens.

Worksheets for Teens with Depression

Worksheets for teens with depression, things you can do, actions you can take.

Anxiety disorder stats adolscent: study show that if a history of Anxiety disorder is in the family then the children will get it. The children will also get, cancer and heart disease. Teens behavior is out of the ordinary for a teenager, 80% are diagnosed with Anxiety disorder, 60% are diagnosed for depression but are not getting any help

Genius Drops Focus Vitamins

Does your child struggle to focus in school, get easily distracted or have behavioral issues? Are you desperate to avoid having your child labelled or giving them pharmaceutical medicine? We know your pain, which is why we created Genius Drops, a natural remedy that improves focus. You may be asking, does this really work? Well, here are just a few of the comments taken from over 10,000 happy parents who have tried our focus vitamins: “Teachers are amazed at the difference” "I love having a…

Want something fun and safe to do with your kiddos this summer or with your students when you get back to school? Why not try some no mess glitter slime!? I tried it out this summer with my friends

Glitter Slime: Three Ingredients and Kid Safe (Erica's Ed-Ventures)

Want something fun and safe to do with your kiddos this summer or with your students when you get back to school? Why not try some no mess glitter slime!? I tried it out this summer with my friends