Tame Your Cravings! These 3 Tips Will Get You Through
Cravings. No one is immune. But whether you have a sweet tooth, or salty strikes your fancy, these easy craving-crushing tips will help you move past your snack attack and stay in good health.
You Talked, We Listened. New Cacao Bliss Packaging is Here!
To know Cacao Bliss is to love it. But while our former Cacao Bliss packing was gorgeous, there were things about it that were not quite user-friendly. Don’t worry, we listened. Now our packaging is better (and even MORE gorgeous) than ever. Check out the blog post to see what we did, why we did it, AND to get a sneak peek at our snazzy new setup.
Here's How To Workout At Work
Go ahead! Try the rolling chair. 😜 BUT only if you feel you are ready to level up... Actually, don't do the rolling chair, but totally do the other stuff!
The Benefits of Evening Rituals + How to Get Started
Think evening routines are just for kids? Turns out, there are plenty of reasons adults should have one too! From easing feelings of stress to helping you feel more grounded, an evening ritual may be the missing link to getting more Zs.
You Need More Ginger in Your Diet: Here Are 5 Delicious Ways to Enjoy This Spice
Ginger is one of the most loved spices, thanks to its powerfully delicious flavor and jam-packed nutritional value. We’re sharing three benefits of ginger you may not have known about, plus five delicious ways to get more into your diet.
4 Tips To Combat Emotional Eating
Do you find yourself looking through your fridge searching for comfort food during times of increased stress or boredom? You’re not alone. The good news is that with these four hacks, you can stop occasional emotional eating in its tracks.
Lucuma Powder: A Delicious Healthy Alternative to Sugar
Not only does lucuma powder make a great natural sweetener, but it contains more nutrients, including antioxidants, that you wouldn't find in regular table sugar. Want to see how tasty lucuma powder is? Hit the link in the bio to snag your bag of Cacao Bliss — we've added lucuma to our incredible, indulgent chocolate superfood recipe!
Here’s A List of Adaptogens You Need to Get Your Hands on to Unleash Your Inner Zen
Adaptogens are like your body’s stress response BFF. Use these powerful herbs to help unleash your inner zen during times you need it the most.
Heading Out to Eat? Here’s What to Choose (And What to Lose) | DanetteMay
Eating out is supposed to be a fun treat, not a cause for worry about how you’re going to stay on track with your healthy eating habits. In this new blog post, I’m sharing some of my top tips on what to choose — and what to lose —while you’re out to eat.
Wake Up the Healthy and Delicious Way (Recipe Inside) | DanetteMay
Step aside, coffee! This Wake Me Up Elixir recipe is my absolute go-to when I want to start my day with something healthy and delicious, and avoid those nasty jitters. It’s also perfect for your mid-day slump or even chillin’ in the evening. Click the link to watch the video and make this along with me. You’re gonna love it!
Healthy Grab & Go Breakfast
Whether you're a big egg muffin fan or have yet to jump on the egg muffin bandwagon, you're going to want all the deets on how to make these Egg Muffins For One. This recipe not only guarantees you have a healthy breakfast ready to grab and go in the AM, but it's also packed full of anti-inflammatory ingredients. This egg muffin recipe will quickly become a breakfast staple and will make mornings far less stressful.
The Easiest On the Go Snack: 5 Minute Protein Balls
Add this recipe to your next meal prep day to have a power-packed snack to grab on the go throughout your busy week. Made with superfoods like Cacao Bliss and protein-rich collagen peptides, these protein balls are like no other.
Natural Caffeine Alternatives for That Much-Needed Afternoon Pick-Me-Up | DanetteMay
The afternoon blahs: we all get them. Here’s how to combat them WITHOUT reaching for an energy drink or another cup of joe
Delicious Chocolate Silk Pie
If healthy dessert options leave you scratching your head, whip up this creamy chocolate cacao pie. The no-bake filling firms up in the refrigerator for a hassle-free treat that is equally delicious in the summer and winter months!
Turmeric & Ginger; The Dynamic Duo
The combination of anti-inflammatory and antioxidant properties in Turmeric Ginger can help manage your metabolism. When paired with a clean diet and regular exercise, you have a fighting chance at releasing stubborn body fat for good!