** HELP LOSING WEIGHT **

Collection by Daily Diet Plan • Last updated 17 hours ago

3.4k 
Pins
 • 
3.99k 
Followers

HELP LOSING WEIGHT: healthy weight loss help for effective weight loss with diet meal plans, meal plans for weight loss, healthy snacks for weight loss, weight loss food, best workouts for weight loss and weight loss motivation.

Daily Diet Plan
Cravings. No one is immune. But whether you have a sweet tooth, or salty strikes your fancy, these easy craving-crushing tips will help you move past your snack attack and stay in good health.

Tame Your Cravings! These 3 Tips Will Get You Through

Cravings. No one is immune. But whether you have a sweet tooth, or salty strikes your fancy, these easy craving-crushing tips will help you move past your snack attack and stay in good health.

To know Cacao Bliss is to love it. But while our former Cacao Bliss packing was gorgeous, there were things about it that were not quite user-friendly.   Don’t worry, we listened. Now our packaging is better (and even MORE gorgeous) than ever. Check out the blog post to see what we did, why we did it, AND to get a sneak peek at our snazzy new setup. Healthy Chocolate, How To Make Chocolate, Intense Games, Organic Supplements, Cacao Beans, Things To Come, Good Things, New Earth, Pick Me Up

You Talked, We Listened. New Cacao Bliss Packaging is Here!

To know Cacao Bliss is to love it. But while our former Cacao Bliss packing was gorgeous, there were things about it that were not quite user-friendly. Don’t worry, we listened. Now our packaging is better (and even MORE gorgeous) than ever. Check out the blog post to see what we did, why we did it, AND to get a sneak peek at our snazzy new setup.

Go ahead! Try the rolling chair. 😜  BUT only if you feel you are ready to level up... Actually, don't do the rolling chair, but totally do the other stuff! Danette May, Weight Loss Goals, Weight Loss Motivation, Feeling Sick, How Are You Feeling, Rise Program, Workout At Work, Get Up And Walk, Take The Stairs

Here's How To Workout At Work

Go ahead! Try the rolling chair. 😜 BUT only if you feel you are ready to level up... Actually, don't do the rolling chair, but totally do the other stuff!

Think evening routines are just for kids? Turns out, there are plenty of reasons adults should have one too! From easing feelings of stress to helping you feel more grounded, an evening ritual may be the missing link to getting more Zs.

The Benefits of Evening Rituals + How to Get Started

Think evening routines are just for kids? Turns out, there are plenty of reasons adults should have one too! From easing feelings of stress to helping you feel more grounded, an evening ritual may be the missing link to getting more Zs.

Ginger is one of the most loved spices, thanks to its powerfully delicious flavor and jam-packed nutritional value. We’re sharing three benefits of ginger you may not have known about, plus five delicious ways to get more into your diet.

You Need More Ginger in Your Diet: Here Are 5 Delicious Ways to Enjoy This Spice

Ginger is one of the most loved spices, thanks to its powerfully delicious flavor and jam-packed nutritional value. We’re sharing three benefits of ginger you may not have known about, plus five delicious ways to get more into your diet.

Do you find yourself looking through your fridge searching for comfort food during times of increased stress or boredom? You’re not alone. The good news is that with these four hacks, you can stop occasional emotional eating in its tracks.

4 Tips To Combat Emotional Eating

Do you find yourself looking through your fridge searching for comfort food during times of increased stress or boredom? You’re not alone. The good news is that with these four hacks, you can stop occasional emotional eating in its tracks.

Not only does lucuma powder make a great natural sweetener, but it contains more nutrients, including antioxidants, that you wouldn't find in regular table sugar.   Want to see how tasty lucuma powder is? Hit the link in the bio to snag your bag of Cacao Bliss — we've added lucuma to our incredible, indulgent chocolate superfood recipe! Healthy Chocolate, How To Make Chocolate, Lucuma Powder, Organic Supplements, Superfood Recipes, Cacao Beans, How To Increase Energy, Healthy Alternatives

Lucuma Powder: A Delicious Healthy Alternative to Sugar

Not only does lucuma powder make a great natural sweetener, but it contains more nutrients, including antioxidants, that you wouldn't find in regular table sugar. Want to see how tasty lucuma powder is? Hit the link in the bio to snag your bag of Cacao Bliss — we've added lucuma to our incredible, indulgent chocolate superfood recipe!

Adaptogens are like your body’s stress response BFF. Use these powerful herbs to help unleash your inner zen during times you need it the most. Help Losing Weight, Weight Loss Help, Weight Loss Snacks, Healthy Weight Loss, Chronic Stress, Stress And Anxiety, Organic Supplements, Dealing With Stress, Danette May

Here’s A List of Adaptogens You Need to Get Your Hands on to Unleash Your Inner Zen

Adaptogens are like your body’s stress response BFF. Use these powerful herbs to help unleash your inner zen during times you need it the most.

Eating out is supposed to be a fun treat, not a cause for worry about how you’re going to stay on track with your healthy eating habits. In this new blog post, I’m sharing some of my top tips on what to choose — and what to lose —while you’re out to eat. Diet Hacks, Diet Tips, Healthy Eating Habits, Healthy Living, Danette May, Gluten Free Living, Mindful Eating, Dinner Rolls, Restaurant Recipes

Heading Out to Eat? Here’s What to Choose (And What to Lose) | DanetteMay

Eating out is supposed to be a fun treat, not a cause for worry about how you’re going to stay on track with your healthy eating habits. In this new blog post, I’m sharing some of my top tips on what to choose — and what to lose —while you’re out to eat.

Step aside, coffee! This Wake Me Up Elixir recipe is my absolute go-to when I want to start my day with something healthy and delicious, and avoid those nasty jitters. It’s also perfect for your mid-day slump or even chillin’ in the evening. Click the link to watch the video and make this along with me. You’re gonna love it! Danette May, Coffee Shake, Smoothie Drinks, Smoothies, Gluten Free Living, Golden Milk, Morning Joe, Bulletproof Coffee, Raw Cacao

Wake Up the Healthy and Delicious Way (Recipe Inside) | DanetteMay

Step aside, coffee! This Wake Me Up Elixir recipe is my absolute go-to when I want to start my day with something healthy and delicious, and avoid those nasty jitters. It’s also perfect for your mid-day slump or even chillin’ in the evening. Click the link to watch the video and make this along with me. You’re gonna love it!

This vitamin plays a huge role in supporting our overall health.  Vitamin C may help: Organic Supplements, Vitamin C, How To Relieve Stress, Superfoods, Plays, Delish, Health Fitness, Fruit, Calming

Amla Fruit is Packed With Vitamin C

This vitamin plays a huge role in supporting our overall health. Vitamin C may help:

Whether you're a big egg muffin fan or have yet to jump on the egg muffin bandwagon, you're going to want all the deets on how to make these Egg Muffins For One. This recipe not only guarantees you have a healthy breakfast ready to grab and go in the AM, but it's also packed full of anti-inflammatory ingredients. This egg muffin recipe will quickly become a breakfast staple and will make mornings far less stressful. Clean Eating Recipes, Healthy Recipes, Danette May, Grab And Go Breakfast, Egg Muffins, Mornings, Easy Meals, Eggs, Egg

Healthy Grab & Go Breakfast

Whether you're a big egg muffin fan or have yet to jump on the egg muffin bandwagon, you're going to want all the deets on how to make these Egg Muffins For One. This recipe not only guarantees you have a healthy breakfast ready to grab and go in the AM, but it's also packed full of anti-inflammatory ingredients. This egg muffin recipe will quickly become a breakfast staple and will make mornings far less stressful.

Add this recipe to your next meal prep day to have a power-packed snack to grab on the go throughout your busy week. Made with superfoods like Cacao Bliss and protein-rich collagen peptides, these protein balls are like no other. Dark Chocolate Chips, Healthy Chocolate, Chocolate Flavors, Craving Ice Cream, Healthy Homemade Snacks, No Bake Energy Bites, On The Go Snacks, Protein Ball, Balls Recipe

The Easiest On the Go Snack: 5 Minute Protein Balls

Add this recipe to your next meal prep day to have a power-packed snack to grab on the go throughout your busy week. Made with superfoods like Cacao Bliss and protein-rich collagen peptides, these protein balls are like no other.

The afternoon blahs: we all get them. Here’s how to combat them WITHOUT reaching for an energy drink or another cup of joe Holistic Nutrition, Proper Nutrition, Nutrition Tips, Diet Hacks, Diet Tips, Healthy Tips, Healthy Snacks, Healthy Recipes, Danette May

Natural Caffeine Alternatives for That Much-Needed Afternoon Pick-Me-Up | DanetteMay

The afternoon blahs: we all get them. Here’s how to combat them WITHOUT reaching for an energy drink or another cup of joe

If healthy dessert options leave you scratching your head, whip up this creamy chocolate cacao pie. The no-bake filling firms up in the refrigerator for a hassle-free treat that is equally delicious in the summer and winter months! Healthy Dessert Options, Healthy Holiday Recipes, Healthy Desserts, Real Food Recipes, Snack Recipes, Dessert Recipes, Real Foods, Healthy Meals, Healthy Eating

Delicious Chocolate Silk Pie

If healthy dessert options leave you scratching your head, whip up this creamy chocolate cacao pie. The no-bake filling firms up in the refrigerator for a hassle-free treat that is equally delicious in the summer and winter months!

The combination of anti-inflammatory and antioxidant properties in Turmeric   Ginger can help manage your metabolism. When paired with a clean diet and regular exercise, you have a fighting chance at releasing stubborn body fat for good! Healthy Aging, Healthy Tips, Danette May, Turmeric Supplement, Inflammation Causes, Gut Bacteria, Gluten Free Living, Clean Diet

Turmeric & Ginger; The Dynamic Duo

The combination of anti-inflammatory and antioxidant properties in Turmeric Ginger can help manage your metabolism. When paired with a clean diet and regular exercise, you have a fighting chance at releasing stubborn body fat for good!