Self improvement

Collection by Heather Ibey • Last updated 7 weeks ago

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Heather Ibey

Gratitude Journal Prompts Printable

FREE Printable gratitude journal prompts can help children and adults create the habit being grateful by noticing the blessings in life.

Roanne van Voorst

Roanne van Voorst is a researcher (Ph.D.), writer, (Tedx)speaker and moderator. As an ‘anthropologist of the future’, her core research focuses on what she calls ‘sustainable humanity’.

30 Ways to Practice Self-Care: Self-care is important, and too many of us neglect our own needs while we attend to others' needs. This list is a reminder of types of physical, mental, and emotional self-care everyone should be doing to live a better life and feel happier.

22 Charts to Help You Become the Best Version of Yourself

30 Ways to Practice Self-Care: Self-care is important, and too many of us neglect our own needs while we attend to others' needs. This list is a reminder of types of physical, mental, and emotional self-care everyone should be doing to live a better life and feel happier.

Emotional Eating Journal

Emotional Eating Journal

Learn how to stop being negative and how to be less critical of others by building the 37 habits to stop negativity forever. #infographic #change #wellness #mindfulness #happiness #stress #mindset #selfimprovement #habits

How to Stop Being Negative: 37 Habits to Stop Negativity Forever

Learn how to stop being negative and how to be less critical of others by building the 37 habits to stop negativity forever. #infographic #change #wellness #mindfulness #happiness #stress #mindset #selfimprovement #habits

When you begin researching the Law of Attraction, it can sometimes feel like it would take months or even years to manifest the lifestyle of your dreams. But before you throw the whole idea in the “too hard” basket I’ve compiled together this 7 Day Law of Attraction Guide! #lawofattraction #7daylawofattractionguide #lawofattractionguide

7 Day Law Of Attraction Guide | Modern Day Manifestations

It can sometimes feel like a long time to manifest the lifestyle of your dreams. I've compiled together the 7 Day Law of Attraction Guide!

If you’re stressed and running on little time, the good news is that your breath can be a very grounding anchor to focus on.  Feel like you can’t “schedule in” mindfulness?  Tweak your morning routine so you’re prepared for whatever comes next. And likewise, you can’t perform at your best during your work hours when it’s clogging up your attention at all hours of the day. And, if staying out of your inbox takes an unrealistic amount of willpower, these ar #MindfulnessPractice

Meditation for Depression and Anxiety - Inner Health

Every dау the bombardment оf lіfе’ѕ responsibilities сrоwd оur dаіlу thоughtѕ. Cоnѕtаnt соnvеrѕаtіоn аbоut what we “have tо dо” аnd “should be dоіng” рlаguе our minds. Thе chatter ѕееmѕ endless аѕ dоеѕ аll the required асtіvіtу оf dаіlу living. Aѕ wе hаvе transitioned into “tесhnоlоgу-bаѕеd, іnfоrmаtіоn-lоаdеd” lіfеѕtуlе, it ѕееmѕ аѕ if there іѕ no restful …

Planner Organization | Planner Productivity | Weekly Planner | Planner Inspiration #plannerlife #plannerorganization #erincondrenlife #plannerinspiration

Use Your Planner Notes Pages Productively

Transform those notes pages in your planner to spaces of inspiration, planning and accountability to maximize them for productivity!

Excerpt from the ‘Social Dimension’ of Gaia Education’s online course in ‘Design for Sustainability’

The need for facilitation

We turn to groups because we think they will help us unfold our visions and dreams, attain desirable goals, fulfil important needs, produce quality products and services, or manage complex work. We…

The Psychology of Performance

The Psychology of Performance - REMANU

I recently came across some compelling statistics: 65% of managers believe that money is the most effective means of motivating employees, yet only 18% of employees felt the same way. Moreover, on the employee side, boosting morale and recognition both ranked higher on the list of motivators – at 32% and 27%, respectively. Clearly, there’s […]

#numerologymemes

Bad Ass Astrology on Instagram: “#BADASSTROLOGY 😎 #aries#taurus#gemini#cancer#leo#virgo#libra#scorpio#sagittarius#capricorn#aquarius#pisces ♈️♉️♊️♋️♌️♍️♎️♏️♐️♑️♒️♓️…”

#numerologymemes

Pinterest - 13 Reminders Single Tasking List

13 Reminders For Single Tasking | Brand Design Studio for Conscious Businesses | Jo ChunYan | Melbourne

Pinterest - 13 Reminders Single Tasking List

15 Things To Do With Kids While Quarantined at Home

Fun things to do with kids while quarantined at home or other - let's make great use of this time together by creating some joy, learning & staying well