Yoga & Pilates

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Get your gifting on with these fun and unique holiday gift ideas: From a crystal weighted blanket to a portable wifi speaker, a beautifully adorned white and gold yoga mat, to a sage bundle + crystal kit, decadent floral bath soaks and a self-growth workbook to usher in the new year, we’ve curated a distinctly unique holiday gift guide that’s sure to please everyone on your list.

Gift ideas for the yogi on your list

Get your gifting on with these fun and unique holiday gift ideas: From a crystal weighted blanket to a portable wifi speaker, a beautifully adorned white and gold yoga mat, to a sage bundle + crystal kit, decadent floral bath soaks and a self-growth workbook to usher in the new year, we’ve curated a distinctly unique holiday gift guide that’s sure to please everyone on your list.

This full-body beginner yoga workout video from instructor Hailey Lott will help you stretch and ease stress in less than 15 minutes, no equipment needed. Exercises, Workouts, Beginner Yoga Workout, Yoga Movement, Easy Meditation, Meditation Techniques, Yoga Flow, Yoga For Beginners, Health And Wellbeing
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15-Minute Grounding Yoga Flow for Beginners

This full-body beginner yoga workout video from instructor Hailey Lott will help you stretch and ease stress in less than 15 minutes, no equipment needed.

10 Gifts Every Type of Yogi in Your Life Will Love

Because they're probably missing that yoga studio vibe.

pilates workout
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This High-Energy Advanced Pilates Video Gives You a Full-Body Workout in 20 Minutes

pilates workout

Stiff Neck? Use These 3 Neck Stretches to Reduce Tension | YogiApproved Shoulder Posture, Neck And Shoulder Pain, Neck Pain, Stiff Neck Stretches, Neck Exercises, Neck Headache, Gym Workout Tips, Restorative Yoga, Yoga For Men

Stiff Neck? Use These 3 Simple Neck Stretches to Reduce Pain and Increase Mobility In Minutes

Suffer from a stiff neck? These neck stretches and physical therapy-based prevention tips will relieve neck pain and increase neck mobility in minutes!

How to Practice 5 Beginner Backbend Yoga Poses Safely | YogiApproved Yoga Fitness, Health Fitness, Yoga Sequence For Beginners, Yoga Photos, Yoga For Flexibility, Yoga For Weight Loss, Yoga Benefits, Yoga Sequences, Yoga Teacher

Learn How to Practice 5 Beginner Backbend Poses Safely (Yoga Tutorial)

Backbends are energizing, strengthening yoga poses that require proper alignment for safety. Learn how to practice these 5 beginner backbends safely!

Try This Basic Beginner Yoga Sequence for All Levels | YogiApproved.com Physical Fitness, Yoga Fitness, Fitness Tips, Yoga Sequence For Beginners, Mountain Pose, Yoga Photos, Basic Yoga, Beginner Yoga, Yoga Workouts

This Basic Beginner Yoga Sequence Is Great for All Levels (Photo Tutorial)

Yoga can be intimidating when you start, but it doesn’t have to be! This no-frills beginner yoga sequence is accessible to anyone at any level. Enjoy!

This full-body beginner yoga workout video from instructor Hailey Lott will help you stretch and ease stress in less than 15 minutes, no equipment needed. Exercises, Workouts, Beginner Yoga Workout, Yoga Movement, Easy Meditation, Meditation Techniques, Yoga Flow, Yoga For Beginners, Health And Wellbeing
0:11

15-Minute Grounding Yoga Flow for Beginners

This full-body beginner yoga workout video from instructor Hailey Lott will help you stretch and ease stress in less than 15 minutes, no equipment needed.

12 Yoga Clothing Brands to Know In 2021 | YogiApproved.com Yoga Clothing Brands, Yoga Sequence For Beginners, Activewear Sets, Yoga Photos, Yoga For Flexibility, Friend Outfits, Yoga Lifestyle, Yoga Benefits, Yoga Fashion

12 Yoga Clothing Brands You’re Going to Want In Your 2021 Wardrobe

To provide you with the most current yoga clothing brands, we've created a list of 12 top brands that offer something unique.

8 Benefits of Yoga Nidra (Yogic Sleep) | YogiApproved.com Restorative Yoga Poses, Easy Yoga Poses, Meditation For Beginners, Meditation Techniques, Beginning Yoga Poses, Natural Remedies For Insomnia, Autonomic Nervous System, Yoga For Back Pain, Workouts For Teens

These 8 Benefits of Yoga Nidra Will Make You Want to Practice ASAP

The benefits of Yoga Nidra are plentiful + powerful! Here’s what you need to know about the plethora of healthy benefits of “yogic sleep” guided meditation.

Learn How to Practice Sun Salutation A   Sun Salutation B (Photo Tutorial) Lose Weight In A Week, Yoga For Weight Loss, Workout Inspiration, Fitness Inspiration, Sun Salutation B, Yoga Courses, Yoga Photos, Yoga For Flexibility, Online Yoga

Learn the Difference Between Sun Salutation A + Sun Salutation B (Yoga Photo Tutorial)

Learn the difference between Sun Salutation A and Sun Salutation B - a common question in yoga - along with how to practice both in this yoga tutorial.