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Gluten Free Diet

Discover Pinterest’s 10 best ideas and inspiration for Gluten Free Diet. Get inspired and try out new things.

Gluten Free Cinnamon Rolls (Cinnabon Copycat)

101 · 60 minutes · These gluten free cinnamon rolls are out-of-control delicious! They taste like Cinnabon copycats, but with zero gluten. They're soft and tender with a perfect swirly filling and cream cheese frosting

16 ingredients

Refrigerated
  • 2 Eggs
Baking & Spices
  • 1 packet Active dry yeast
  • 3 1/2 cups All-purpose gluten-free flour
  • 2 tsp Baking powder, gluten-free
  • 1 packed cup Brown sugar
  • 3 tbsp Cinnamon
  • 2 cups Powdered sugar
  • 3/8 tsp Salt
  • 1 tsp Vanilla extract
  • 1/2 cup White sugar
  • 1 1/2 tsp Xanthan gum
Oils & Vinegars
  • 1 tsp Apple cider vinegar
Dairy
  • 12 tbsp Butter, unsalted
  • 6 oz Cream cheese
  • 1 cup Milk
Other
  • ½ cup unsalted butter (melted and cooled until just warm to the touch, about 110°-115°F, see Notes)
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Gluten Free Bread Recipe

31 · 65 minutes · Learn how to make the best soft, white gluten free bread recipe easily from scratch! Homemade sandwich bread is made from simple ingredients, comes together in minutes, and will be your new go-to gluten free, dairy free recipe!

9 ingredients

Refrigerated
  • 2 Eggs
Condiments
  • 1/4 cup Honey
Baking & Spices
  • 1 tsp Baking powder
  • 3 cups Gluten free all purpose flour
  • 1 tbsp Psyllium husk powder
  • 1 packet Rapid rise yeast, instant
  • 1 tsp Salt
Oils & Vinegars
  • 1/4 cup Vegetable oil
Liquids
  • 1 1/2 cups Water
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Printable Gluten Free Grocery List + 10 Tips!

Beat the overwhelm of eating gluten-free with this simplified printable gluten-free grocery list and tips for easy shopping. While eating gluten-free may feel like you’re flipping your life upside down, having a helpful guide can make the transition a breeze. Read this article for 10 easy gluten-free grocery shopping tips and a printable grocery list to jump-start your gluten-free life! Other helpful gluten-free resources Our Essential Gluten Free Living Ebook The entire purpose of this ebook is to show you how to fill your kitchen with safe gluten free ingredients. There are 60+ recommended gluten free and celiac safe brands

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How to Go Gluten Free With Printable Food List · Seasonal Cravings

This is the ultimate gluten free diet plan for beginners. Packed with tips, recipes and resources to get help you go gluten free from a IIN certified health coach.

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How to make it through your first week going gluten-free

Going gluten-free and feeling overwhelmed? Learn quick tips to help you survive the first week of starting a gluten-free diet and lifestyle! Eating gluten-free is not easy, but these tips will make switching to a

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You were just told you have to live a Gluten Free Lifestyle?! Now what?

You were just told you have to eat gluten free --- now what? This seems to be a very overwhelming task and at first it may be but it is not. I have been in the gluten free world for over 25 years - talk about overwhelming. There were no "contains wheat" labels, people would look at us like we had 10 heads when we asked about gluten free items on the menu etc etc. I have mentioned in previous posts celiacs as well as others who need to eat gf are the lucky ones! I know this may not seem to be the case right now. However, in time you will heal and adjust to this new lifestyle. You will feel great - better then you ever thought and will not need to refill meds or go on follow up appointments. Don't get me wrong, there will be times you will get frustrated. You will be hungry and you can not just grab a burger or slice of pizza. But you will get through it. Here are my top tips to living a successful gluten free lifestyle: Concentrate on what you can eat, not what you can't Eat foods that are naturally gluten free - here is a cheat sheet Look for "gluten free" label to save time in scanning every item. Back in 2006 the Food Allergy Laws and Regulations were passed to help save time and keep people safe Stay positive when offered gluten products - do not say "I can't eat that" rather say "I do not eat that" Menu plan - refer back to this blog, or my facebook, instagram or twitter pages for my menus for the week - I am new to this so I am hoping to be adding this as a regular feature. Contact me with any questions! myglutenfreefamilylife@gmail.com This is your new lifestyle, embrace it - you are the lucky ones!

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Conversion Charts & Kitchen Tips

Here are some really awesome tips used in the kitchen that I found on Pinterest and the internet to share & thank you credits go to the cool blogs where these were created. Go visit

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7-Days Of Gluten-Free & Dairy-Free Recipes & Challenge - Beauty Bites

1 · 20 minutes · Seven whole days of delicious healthy gluten-free dairy free recipes to fuel your body and hopefully, reduce chronic inflammation! This gluten free dairy free plan also comes with a grocery list.

9 ingredients

Meat
  • 8 oz Chicken breast, ground or chopped
Produce
  • 2 1/2 cups Cabbage
  • 2/3 cup Carrots
  • 1 cup Cauliflower
  • 3 Garlic cloves
  • 2 Scallions
Condiments
  • 1 tbsp Tamari sauce
Baking & Spices
  • 3 tbsp Sesame seeds, toasted
Oils & Vinegars
  • 2 tbsp Olive oil
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Gluten Free Foods List - The WHOot

This Gluten Free Foods List will come in so handy and covers your baking, meat, produce, fats and oils and even canned and frozen foods.

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