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Safe space

Explore ways to create a safe space in your home and beyond. Discover ideas to promote relaxation, comfort, and well-being for yourself and your loved ones.
Why Setting Boundaries is an Essential Life Skill Relationship Boundaries, Personal Boundaries, Oral Health Care, Good Mental Health, Health Info, Detox Methods, Vision Board Affirmations, Good Time Management, Space Illustration

FOR MANY OF US, boundaries might at first sound defensive—like planting an emotional Keep Out sign. But they’re not. Boundaries are the foundation of self-worth and an important form of self-care, says Sharon Martin, LCSW, a psychotherapist and relationship expert in San Jose, California. “Setting boundaries makes clear to others what we will and will not tolerate, how we expect to be treated. In fact, they are good for relationships; you both will have a clear understanding of what is…

Kathryn Doorey
Yoga Quotes, Words Quotes, Me Quotes, Safe Space Quotes, Seperation Marriage, Being There For Someone Quotes, Marital Counseling, Vision Board, Holding Space

Have you ever sat by a loved one who was in pain and simply existed at that moment without saying a word to them? Yes, I know you’re all familiar with that feeling. We’ve all done that. We’ve felt the sadness within a person’s heart. We’ve all sensed the sorrow inside their soul. We’ve all held space for them. But what does “holding space” really means? We’ve all used that term but not all of us know the real meaning of holding space for someone else. Well, “holding space” is a concept that…

Skye Falcon Author