Sedentary lifestyle

Discover effective ways to break your sedentary lifestyle and improve your overall health. Incorporate simple habits into your daily routine to stay active and energized.
This picture illustrates a sedentary lifestyle which involves little or no physical activity. A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like reading, socializing, watching television, playing video games, or using a mobile phone/computer for much of the day. Excessfull intake of high calorie/high sugar junk food, processed foods, and aerated drinks (Owen, 2010) Video Game, Diy, Tattoos, Weight Gain, Sedentary Lifestyle, Sedentary, Physical Activities, Playing Video Games, Video Games

This picture illustrates a sedentary lifestyle which involves little or no physical activity. A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like reading, socializing, watching television, playing video games, or using a mobile phone/computer for much of the day. Excessfull intake of high calorie/high sugar junk food, processed foods, and aerated drinks (Owen, 2010)

Avatar
Lamech Ongaki