Self defense moves

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Basic Street Safety for Women : 11 Steps (with Pictures) - Instructables Life Hacks, Useful Life Hacks, Self Defense Moves, Workout, Safety Tips, Self Defense Women, Personal Safety, Self Defence Training, Self Defense Techniques

Basic Street Safety for Women: I have experienced two physical assaults in my life. The second was especially shaking and I have since become passionate about spreading solid self defense tips to the people around me. I may reference this incident as it is relevant to the Ible, b…

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Meg Marvil
How to Protect Yourself: 8 Self-Defense Techniques 3d, Useful Life Hacks, Self Defense Techniques, Self Defense, Self Defense Classes, Self Defense Tips, Self Defence Training, How To Protect Yourself, Self Defense Women

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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Naia Gomez Duque