Elephant Journal on Instagram: “"Shame needs three things to grow exponentially in our lives: secrecy, silence and judgment." ~ Breńe Brown #wisewords #mayitbeofbenefit…”
6,298 Likes, 57 Comments - Elephant Journal (@elephantjournal) on Instagram: “"Shame needs three things to grow exponentially in our lives: secrecy, silence and judgment." ~…”
I think the single most important thing that I learned from
I think the single most important thing that I learned from my research is this: We can NOT give our children what we don’t have. If we want our children to have courage, compassion, and connection, we must practice these things in our daily lives. If we want them to love and accept who they are, our job is to love and accept who we are.
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the reality of the rumble | Jodie McCarthy
When you are in the middle of a story it isn’t a story at all, but only a confusion; a dark roaring, a blindness, a wreckage of shattered glass and splintered wood; like a house in a whirlwind, or else a boat crushed by the icebergs or swept over the rapids, and all aboard powerless … Continue reading the reality of the rumble
Calm Down Now®
Calm Down Now™ is an empowering, 5-star rated app for anxiety and panic. Listen to guided relaxation audios, learn empowering techniques and custom mix relaxing sounds.
Sacrificing who you are for the sake of what others think just isn’t worth it.
Sacrificing who you are for the sake of what others think just isn’t worth it. - Brene Brown
I have come to understand that in this world only two things exist:
You first need to get really clear about this one thing: You CAN have an awesome life no matter where you start; You just have to believe and do your part. No circumstance determines your result. I…
The power of vulnerability | Brené Brown
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.Brené Brown studies human ...