I Quit Sugar – Quitting sugar? Here are the 9 stages you can expect. The experience of quitting sugar is different for everybody (and every body). But that doesn’t mean there are no universal truths when it comes to saying goodbye to the sweet stuff.
Food for Skin ~ Your Guide to Sugar. Here's a visual guide to knowing which food is sugar-rich which ones are okay to eat. Too much sugar is not good for the body. Just another way to take care of your skin.
Moving to Europe has been extremely beneficial and rewarding. I haven't eaten fast food since July. I'm 30 pounds lighter than I was one year ago. I wasn't trying to lose weight. No dieting.just EATING HEALTHY, Fresh food everyday.
Sugar is a simple carb and can be detrimental to your pageant diet. (Read: 56 Sneaky Names for Sugar that are Ruining Your Pageant Diet) Sugar makes you feel great but leaves you crashing shortly after. There are so many foods …