Words to Live By
Jess Ann Kirby
Motherhood Is Beautiful. It's Messy And Complicated Too.
I’ve held this one in my head and my heart for a long time. Motherhood is beautiful, messy, and complicated. I’m in a place where I don’t care what anyone thinks about my parenting and I feel confident in motherhood, but there were times when I was fragile, and the incessant judgement, and unsolicited opinions were too much for me to bear.
5 Daily Habits That Improve Mental Health
Read this post for a list of 5 daily habits that improve mental health. Mental health is something you have to constantly work on and be intentional about. Making mental health a priority can be tough, but this list of 5 daily habits can help you make improving mental health a part of your routine and lifestyle. #mentalhealth
My 2021 Goals
Being in Vermont this winter has been so amazing to exercise outdoors going cross country skiing or snowboarding (on the rare occasion we have family visiting to babysit Marin). Last summer I did some swim training with my Aunt (a personal trainer) and it made me feel so good. I am going to start playing tennis again too.