Fitness @ Home

Collection by Julie McLean

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Julie McLean

9 Standing Ab Exercises That'll Shrink Your Waistline

Try these 9 standing ab exercises if you're sick of getting down on the nasty gym floor to do crunches and leg lifts! They are great for toning and burning belly fat!

Quick Morning Workout Routines Everybody Can Make Time For - Society19

If you are struggling to find the motivation to start taking care of yourself by working out and exercising, we are here to help!

100 Office Workouts

13777 votes and 323709 views on Imgur: The magic of the Internet

5 Arm Workouts at Home for Busy Women to Tone Up

Burn fat and get lean, toned arms, with these arm workouts at home from Christina Carlyle. Go sleeveless with confidence with these home arm workouts.

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Turmeric Benefits for Skin and other health Benefits

Turmeric is a plant native to India and part of the ginger family. Most of the population knows it as the orange/yellow spice in curry. In addition to curry, it is frequently used in mustards…

HIIT Workout for Kids to Support Self-Regulation

This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!

10 Stomach Fat Burning Workouts

New Year, New Body! If you are looking to shred a little fat, drop some pounds and burning fat, these ideas will be perfect for you. We have 10 stomach fat burning workouts that will have you looking amazing in no time!

10 Stomach Fat Burning Workouts

New Year, New Body! If you are looking to shred a little fat, drop some pounds and burning fat, these ideas will be perfect for you. We have 10 stomach fat burning workouts that will have you looking amazing in no time!

8 Tips Cutting Calories To Ensure Healthy Weight Loss - Healthy Living Land

We reside in a society of fast and easy fixes to our problems. When fast and simple fixes are applied to weight loss, nevertheless, it typically leads to negative repercussions to our general health and moreover, seldom produces enduring weight. So how does one lose weight in a healthy way? This article tries to provide...

Best Arms Workout

A 10 minute arms workout to tone that upper body! All you need is a pair of dumbbells!⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️SUBSCRIBE TO...