Health Department

Collection by Katherine Lascu

Katherine Lascu
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*sigh* I need to do these....better than burpees!

Get your body back and look great for your You don't even need equipment to get in shape with this quick, low-impact workout that keeps you engaged and focused while gradually increasing intensity. The everyday wake up morning workout exercises. Fitness Workouts, Blogs Fitness, Fitness Motivation, Sport Fitness, Sport Motivation, Fitness Diet, At Home Workouts, Health Fitness, Morning Workouts

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence

Recently several patients have asked me about oil pulling. I have not seen the results of oil pulling first hand, but studies have shown this Ayurvedic process can decrease oral bacteria and reduce cavities. Might be worth checking out! Herbal Remedies, Health Remedies, Home Remedies, Oral Health, Health And Wellness, Health Tips, Health Benefits, Health Fitness, Dental Health

Oil Pulling: All You Need To Know and How Oil Pulling Works

The first thing you may think when hearing this term is, 'What on earth is that?' how oil pulling works Oil pulling is an ancient Ayurvedic natural remedy

Getting clear, beautiful skin has always been a struggle for me. Growing up, I dealt with a lot of acne – not enough to make serious medication necessary, but definitely enough to make my life extra annoying. I was always searching for acne medication tha Beauty Care, Diy Beauty, Beauty Hacks, Beauty Makeup, Homemade Beauty, Best Face Mask, Face Masks, Honey Face Mask, Facial Care

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DIY 3 best face masks to treat your skin overnight Need to try these!

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Lemon Lava Cake | Dixie Crystals

Everyone loves chocolate lava cake, but wait 'til you've had this Lemon Lava Cake! It’s sweet, zesty and full of bright flavors.

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