Martial arts training

Collection by Kris Lopez • Last updated 2 weeks ago

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Kris Lopez

The martial arts of bending: Part 3 - Earth

200247 views and 6294 votes on Imgur

👉🏽Workout: 30 sec. each exercise | 3-5 rounds | 1-2 min. rest after each circuit. 😉  👉🏽Exercises: 1. Side lunge elbow taps (L/R) 2. Dumbbell V-sit cross jabs 3. Tiger-bend push-ups 4. Sumo squats with calf raise pulse 5. Push-ups with alternate toe taps 6. Russian twist knee tucks 7. Plyo jack burpee #plyometrics #plyometricstraining #functionaltraining #explosivetraining #plyometricworkout #hiitworkout #hiit #athomeworkout #cardioworkout #workoutoftheday #bridalfitness #fitbride…
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HIIT Workout

👉🏽Workout: 30 sec. each exercise | 3-5 rounds | 1-2 min. rest after each circuit. 😉 👉🏽Exercises: 1. Side lunge elbow taps (L/R) 2. Dumbbell V-sit cross jabs 3. Tiger-bend push-ups 4. Sumo squats with calf raise pulse 5. Push-ups with alternate toe taps 6. Russian twist knee tucks 7. Plyo jack burpee #plyometrics #plyometricstraining #functionaltraining #explosivetraining #plyometricworkout #hiitworkout #hiit #athomeworkout #cardioworkout #workoutoftheday #bridalfitness #fitbride…

100 Office Workouts

13777 votes and 323938 views on Imgur: The magic of the Internet

(cv107) samurai Poster - the 7 virtues of bushido. FREE SHIPPING FROM 2 ITEMS - Soulwarriors

Material : High Quality Canvas Ink : Waterproof Ink Technics : Spray Painting

Fiore Tartaglia on Instagram: “🇺🇸 Nakadaka ippon ken - ankle of the middle finger . This fist can be fixed in two ways. All fingers except for the middle finger can be…”

@fiore.tartaglia posted on their Instagram profile: “🇺🇸 Nakadaka ippon ken - ankle of the middle finger . This fist can be fixed in two ways. All…”

Taoist Visual Symbols

An introduction to eight important Taoist visual symbols, including the Yin-Yang symbol, the Taijitu, the Five-Elements chart, and the Ba Gua.

VulnerablePoints

Explore snuggle bunny33's photos on Flickr. snuggle bunny33 has uploaded 17 photos to Flickr.

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Martial arts training

Master of Martial Arts 武術大師 ☯

The 9/11 Quotes That We'll Never Forget

Four planes. Nineteen hijackers. Two thousand nine hundred ninety-seven lives lost. A nation left shattered. It's hard to believe that it's been 19 years since the World Trade Center and Pentagon were hit by hijacked airplanes, and since passengers took down an airplane in a Pennsylvania field to foil the terrorists on board. Now, 9/11 is known as the National Day of Service and Remembrance. Many will honor the lives lost and the heroic heroes who helped victims at 9/11 memorials or quiet…

A First Essay into the World of Feng Shui by gamella on DeviantArt

These Diagrams are not intended to be Authoritative in any way but have developed out of my sketches as I grapple with trying to understand Feng Shui an... A First Essay into the World of Feng Shui