Desafío de 30 dias de ejercicio para el verano: Abdominales, elevamiento de piernas y planchas.

Take The 30-Day Summer Abs Challenge!

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Rutina para unos abdominales perfectos

RUTINA PASO A PASO PARA UNOS ABDOMINALES PERFECTOS

Rutina para trabajar los glúteos

RUTINA PASO A PASO PARA UNOS GLÚTEOS FIRMES

nattutips: GYM VIRTUAL - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Rutina para perder peso

Rutina para perder peso - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

30 Day Fitness challenge

Los Mejores Ejercicios Organizados por Músculo - FullMusculo.com

Give our 30 Day Fitness Challenge a try: If you want to lose weight, crush fat, build lean muscle tone and boost your metabolism, challenge yourself to this workout challenge.

Pinterest
Search