Group Fitness Classes
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Get this candy crushing workout in before the festivities! #halloweenworkout #halloweenfun #halloween #workout Move Reference: Goblin Squats - Goblet Squats Mummy Sit Ups- Sit Ups Worm Walks - Caterpillars Demon Deadlifts - Deadlifts Boo-ty Burners - Hip Raises Stir the Cauldron - Stir the Pot Wall Sit ( 15 each direction) Jacknives - V-Ups Creepy Crawlers - Crab Walks (10 meters each direction) Pumpkin Smashers - Medicine Ball Slams
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